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Phospatidylderine, worth it, or not?

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  1. 01-21-2005, 07:28 PM #1
    FishOrCutBait
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    Phospatidylderine, worth it, or not?

    Ive heard Phospatidylserine, the active ingredient in many "Cortisol Blocking" products such as Cort-Bloc by Muscle Link, etc, called a fat burner, muscle builder, etc, what is your take on it? I hear you can buy it just as "Phospatidylserine" as opposed to with other products.

    Do you think the soy-derived product has the same effect as the bovine-derived? (because they wont sell you the cow one.)
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  3. 01-21-2005, 07:37 PM #2
    LAM
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    junk
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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  4. 01-21-2005, 07:39 PM #3
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    Really? have you tried it or, did ya read a research report? i read a very comprehensive review, i just wanted some real peoples opinion
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  5. 01-21-2005, 08:00 PM #4
    milwood
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    seems to work to prevent soreness, so the cortisol blocking seems legit. It's expensive, though, unless you buy bulk powder. 100mg caps won't do much. You need 300-600mg at least per day or more. Studies also seem to present some pretty good evidence of effectiveness.
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  6. 01-21-2005, 08:01 PM #5
    FishOrCutBait
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    Quote Originally Posted by milwood
    seems to work to prevent soreness, so the cortisol blocking seems legit.
    yeah, thats what ive heard too, have you tried it?
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  7. 01-21-2005, 09:01 PM #6
    Dale Mabry
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    I've tried it and it definitely eliminated soreness for me. Whether or not that has anything to do with a drop in cortisol I have no idea.

    Lot of studies show that it works well for mood and brain stuff.

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  8. 01-21-2005, 09:05 PM #7
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    Quote Originally Posted by milwood
    seems to work to prevent soreness
    BCAA's do a much better job
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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  9. 01-21-2005, 09:18 PM #8
    gococksDJS
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    Quote Originally Posted by Dale Mabry
    Lot of studies show that it works well for mood and brain stuff.
    Albert Einstein was legally retarted before he started taking it, then he figured out the theory of relativity.
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  10. 01-21-2005, 09:28 PM #9
    Dale Mabry
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    His cock grew 3 inches as well from what I hear.
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  11. 01-22-2005, 09:01 AM #10
    FishOrCutBait
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    ... wow, well then, maybe ill buy some, lol. But, do you think it helped build any muscle, is the question on my mind...
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  12. 01-22-2005, 09:06 AM #11
    Dale Mabry
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    Hard to tell. I would use it on a cut but not during a bulk. I would say that if it is effective, it's effective in preventing loss of lean mass on a cut.
    If sense were common, everyone would have it.

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  13. 01-22-2005, 09:11 AM #12
    FishOrCutBait
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    ahhh, and im assuming that I could find a thread all about the bulk/cut dieting in the dieting/nutrition forum, eh? lol, thanks Dale! you rock
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