quick M1T question

soldier1971 · 01-22-2005, 04:16 PM

I have read quite a lot on the m1t, 4derm stack. the only thing I can't get a solid answer on is when during the day to take the m1t. does it matter? If I am taking 10mg should I split it or take it at once? Any benefit to before or after workout?

Thank You

musclepump · 01-22-2005, 04:25 PM

Take 5mg at a time; if you're taking ten I'd take one before workout, one before bed. I did that and it worked well. I felt vibrant for my workout and I had my own theory, with no scientific basis, that since you're estrogen levels and test levels are so high at night, that it would be good to have it before bed. Worked well, as I said.

redspy · 01-22-2005, 04:28 PM

Quote:

Originally Posted by musclepump

Take 5mg at a time; if you're taking ten I'd take one before workout, one before bed. I did that and it worked well. I felt vibrant for my workout and I had my own theory, with no scientific basis, that since you're estrogen levels and test levels are so high at night, that it would be good to have it before bed. Worked well, as I said.

**Pirate!** · 01-22-2005, 08:46 PM

Divide the dose, but right before bed and right before working out are the two worst times, IMO. BP issues make you feel bad working out and can keep you up at night.

gococksDJS · 01-22-2005, 08:57 PM

Quote:

Originally Posted by musclepump

Take 5mg at a time; if you're taking ten I'd take one before workout, one before bed. I did that and it worked well. I felt vibrant for my workout and I had my own theory, with no scientific basis, that since you're estrogen levels and test levels are so high at night, that it would be good to have it before bed. Worked well, as I said.

I couldn't take it before bed, it kept me up.

musclepump · 01-22-2005, 09:28 PM

When I took it before workout it felt like it gave me a much better pump and helped me work out harder. I guess it depends on your body; I have a very low resting heart rate, so it takes a lot to get me revved really high. I used M1T alone so I was always so tired that it didn't have any effect on me adversely by taking it before bed. I think they were the two best times to take it, personally. During the cycle I changed it up once or twice, but went back to pre-WO and bed time.

MTN WARRIOR · 01-23-2005, 06:00 AM

Quote:

Originally Posted by PirateFromHell

Divide the dose, but right before bed and right before working out are the two worst times, IMO. BP issues make you feel bad working out and can keep you up at night.

Totally agree with Pirate. Maybe at 5mg and 10mg you wont kil yourself taking it b4 workout, but as you move up it is dangerous. Your BP is already dangerously high on M1t, taking it b4 a workout is asking for trouble. And at night, it will most likely cause sleep issues. Even taking it upon waking it has caused me sleep issues at night at higher doses. I take it all upon waking right after my whey shake.

nyfoley · 01-23-2005, 02:22 PM

i took m1t 5mg in the morning wiht a whey shake, and 5 mg with another shake before my workout, i felt a great pump while working out but was always short of breath. also i had trouble sleeping and back cramps were terrible

01-22-2005, 04:16 PM	#1
soldier1971 Registered User Join Date: Jan 2005 Posts: 12	quick M1T question I have read quite a lot on the m1t, 4derm stack. the only thing I can't get a solid answer on is when during the day to take the m1t. does it matter? If I am taking 10mg should I split it or take it at once? Any benefit to before or after workout? Thank You

01-22-2005, 04:25 PM	#2
musclepump Celebrity PersonalTrainer Join Date: Nov 2004 Posts: 6,665 Photos: 128	Take 5mg at a time; if you're taking ten I'd take one before workout, one before bed. I did that and it worked well. I felt vibrant for my workout and I had my own theory, with no scientific basis, that since you're estrogen levels and test levels are so high at night, that it would be good to have it before bed. Worked well, as I said.
	Let's all join together and SPEAK ENGLISH IN AMERICA.

01-22-2005, 09:28 PM	#6
musclepump Celebrity PersonalTrainer Join Date: Nov 2004 Posts: 6,665 Photos: 128	When I took it before workout it felt like it gave me a much better pump and helped me work out harder. I guess it depends on your body; I have a very low resting heart rate, so it takes a lot to get me revved really high. I used M1T alone so I was always so tired that it didn't have any effect on me adversely by taking it before bed. I think they were the two best times to take it, personally. During the cycle I changed it up once or twice, but went back to pre-WO and bed time.
	Let's all join together and SPEAK ENGLISH IN AMERICA.

01-23-2005, 02:22 PM	#8
nyfoley Registered User Join Date: Jan 2005 Posts: 45	i took m1t 5mg in the morning wiht a whey shake, and 5 mg with another shake before my workout, i felt a great pump while working out but was always short of breath. also i had trouble sleeping and back cramps were terrible
nyfoley Registered User Join Date: Jan 2005 Posts: 45

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
M1t and 4AD powder..A quick question.	BIG DAN	Supplements	6	01-17-2005 04:27 PM
Dumb question on M1T and 4AD	darklight	Supplements	37	10-04-2004 08:55 AM
Question NOT about M1T...	HoldDaMayo	Supplements	11	02-09-2004 08:02 AM
Quick Question = Quick Results????	BigE	Diet & Nutrition	9	02-03-2004 11:04 PM
A quick question...	Smoke	Training	2	08-11-2002 10:41 AM