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01-23-2005, 11:41 AM
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#1 |
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Registered User
Join Date: Jan 2005
Posts: 28
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Zinc- best type of zinc supp to use and best times to take?
I am going to start supplementing extra zinc in my diet and I had a few questions about it....
1- what is the best type of zinc to take? (chelated w/ copper, sulphate, etc......) 2- when is the best time to take and with what foods not to take it with? ie.....empty stomach, Not to take w/ calcium 3- Can zinc and arginine be taken together? |
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