Lethargy

Tha Don · 01-30-2005, 01:24 PM

any ideas for preventing lethargy on a 1-ad cycle?

musclepump · 01-30-2005, 04:54 PM

4-Derm

thatguy · 01-30-2005, 05:27 PM

Quote:

Originally Posted by musclepump

4-Derm

Took the words right out of my mouth.

musclepump · 01-30-2005, 05:29 PM

Quote:

Originally Posted by thatguy

Took the words right out of my mouth.

Great minds think alike.

**Pirate!** · 01-30-2005, 05:59 PM

I thought you were already using 4-ad, young d. If you are not and are cutting, ECA helps a lot, especially pre workout.

Tha Don · 01-30-2005, 06:01 PM

well i'm already taking 4derm @ 300mg/ed, i guess my dose might be too low... might up it to 400 or 500mg then and if i run over onto another bottle so be it, i hate lethargy with a passion!

**Pirate!** · 01-30-2005, 06:05 PM

Yeah, 500 mg/day will make it much better. You can raise it higher than that as long as you have enough nolva sitting around.

Tha Don · 01-30-2005, 06:08 PM

Quote:

Originally Posted by PirateFromHell

If you are not and are cutting, ECA helps a lot, especially pre workout.

decided to keep on bulking man, last week was shit, only gained 1 pound which must have been due to dropping cals and plenty of late nights, i'm so pissed off bout that... i dunno maybe i'm expect too much too soon, but its been a kick up the arse, "i'm not satisfied... i want more weight! i wanna beat him!"...

man! i been watching so much pumping iron i'm really motivated to see this cycle through now, hopefully the gains will start to show, i'll keep you informed

**Pirate!** · 01-30-2005, 06:10 PM

I started seeing results after about 3 weeks on 1-ad. During the 6th week, you just want to end the cycle because of the lethary. I didn't use 4-ad for my 1-ad cycles.

DOMS · 01-30-2005, 06:18 PM

4DERM and get 7 to 8 hours of sleep.

Tha Don · 01-30-2005, 06:28 PM

Quote:

Originally Posted by PirateFromHell

I started seeing results after about 3 weeks on 1-ad. During the 6th week, you just want to end the cycle because of the lethary. I didn't use 4-ad for my 1-ad cycles.

thats encouraging man coz i've just finished my second and still haven't seen much, and i got guys like simbh talking about 8-9lbs gains already, and another friend saying hes put on 6lbs clean muscle in 2 wks! and i've had none of that, just 5lbs of water and maybe 1-2lb of muscle which is more likely to be placebo, so i'm feeling a bit low because of it right now but i'm looking forward to the next week... plenty of food, pumping and humping

**Pirate!** · 01-30-2005, 07:46 PM

They gains are slow and steady, but they will come.

01-30-2005, 01:24 PM	#1
Tha Don Registered User Join Date: Aug 2003 Location: Nottingham, England Posts: 3,826 Photos: 33	Lethargy any ideas for preventing lethargy on a 1-ad cycle?

01-30-2005, 04:54 PM	#2
musclepump Celebrity PersonalTrainer Join Date: Nov 2004 Posts: 6,669 Photos: 128	4-Derm Let's all join together and SPEAK ENGLISH IN AMERICA.

01-30-2005, 05:59 PM	#5
Pirate! Gatekepper Moderator Join Date: Jun 2004 Location: Texas Posts: 6,171	I thought you were already using 4-ad, young d. If you are not and are cutting, ECA helps a lot, especially pre workout. My 1-Andro RX Journal

01-30-2005, 06:05 PM	#7
Pirate! Gatekepper Moderator Join Date: Jun 2004 Location: Texas Posts: 6,171	Yeah, 500 mg/day will make it much better. You can raise it higher than that as long as you have enough nolva sitting around. My 1-Andro RX Journal

01-30-2005, 06:10 PM	#9
Pirate! Gatekepper Moderator Join Date: Jun 2004 Location: Texas Posts: 6,171	I started seeing results after about 3 weeks on 1-ad. During the 6th week, you just want to end the cycle because of the lethary. I didn't use 4-ad for my 1-ad cycles. My 1-Andro RX Journal

01-30-2005, 06:01 PM	#6
Tha Don Registered User Join Date: Aug 2003 Location: Nottingham, England Posts: 3,826 Photos: 33	well i'm already taking 4derm @ 300mg/ed, i guess my dose might be too low... might up it to 400 or 500mg then and if i run over onto another bottle so be it, i hate lethargy with a passion!

01-30-2005, 06:18 PM	#10
DOMS Metrosexual Join Date: Jul 2004 Posts: 22,092 Photos: 1	4DERM and get 7 to 8 hours of sleep.

01-30-2005, 07:46 PM	#12
Pirate! Gatekepper Moderator Join Date: Jun 2004 Location: Texas Posts: 6,171	They gains are slow and steady, but they will come. My 1-Andro RX Journal

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