Results From 1st M1T Cycle

TopProducer · 01-30-2005, 07:42 PM

I'm at the very end of week 3 (still 1 week left) taking 20mg per day taking MM Sports Nutritions M1T.

Stats:
Age - 22
5'11"
Starting weight was 153 lbs.
Weight 3 weeks later is now 166 lbs.
Dropped Body Fat as well.

Work Out Routine:
Lifting 5 Days/Week
Brazilian Jiu-Jitsu 5-6 Days/Week

Diet:
Lots of Shakes
Lots of Chicken
Fish
Steak
Oat Meal
Vegtables
Fruit
No Drinking

I noticed most of my gains were in the 2nd week and the 3rd week I gained merely nothing. Should I expect to gain more weight the 4th week or should I just stop the cycle now and go to PCT? Also the last week I have had more difficulty sleeping so I started taking Melatonin which helps. Is this a common side effect? Any other tips about how to get the most out of the rest of this cycle I would appreciate.

**Pirate!** · 01-30-2005, 07:45 PM

The sleep problems may be due to high blood pressure. Check it. Your focus now should be on keeping your gains. What are you planning to use for pct? Keep cals up for pct and go easy in the gym for the first week and slowly build back up.

Du · 01-30-2005, 08:01 PM

Yea, what he said. Will you use Nolva for PCT? Dont use 6-oxo. Keep up the cycle, just keep pushing up the cals. Thats what gets you to grow.

Keep the cals high, at least toward the beginning of your PCT. Youre gonna lose some water, could be as much as 1/3 of your gains. Dont worry about it. Keep your protein cals up, and start to lower your volume at the gym.

Ive had a tough time sleeping on m1t before too, ntohing to worry about. The melatonin helps.

But ya, try pushing up your protein / carb cals for the last week to see what you can get. Then work your ass off to keep your gains.

TopProducer · 01-30-2005, 09:08 PM

Going to use Nolva for post cycle.

60-40-20-20 mgs for 4 weeks.

Du · 01-30-2005, 09:09 PM

Quote:

Originally Posted by TopProducer

Going to use Nolva for post cycle.

60-40-20-20 mgs for 4 weeks.

Good plan.

**Pirate!** · 01-30-2005, 09:27 PM

Looks good. Just don't overtrain during your first week of pct. Keep the volume low and the sessions short. Otherwise, you risk muscle loss. Absolutely no cardio for the first two weeks of pct, then slowly incorporate it in short sessions. As for the last week on, lift really heavy (3-5 reps).

topolo · 01-30-2005, 09:51 PM

and no sex!

Deezus · 01-30-2005, 10:01 PM

ouch.....

TopProducer · 01-31-2005, 11:56 AM

Quote:

Originally Posted by PirateFromHell

Looks good. Just don't overtrain during your first week of pct. Keep the volume low and the sessions short. Otherwise, you risk muscle loss. Absolutely no cardio for the first two weeks of pct, then slowly incorporate it in short sessions. As for the last week on, lift really heavy (3-5 reps).

How come I should keep the volume low and the sessions short the first week of PCT? How come I can't do Cardio for the first 2 weeks of PCT?

Stu · 01-31-2005, 12:04 PM

Quote:

Originally Posted by TopProducer

How come I should keep the volume low and the sessions short the first week of PCT? How come I can't do Cardio for the first 2 weeks of PCT?

When you come off the M1t your test levels will be similar to those of a six year old girl guide. this means it very easy to overtrain. Keeping your cals high will improve your chances of keeping most of your gains

DOMS · 01-31-2005, 12:05 PM

Quote:

Originally Posted by TopProducer

How come I should keep the volume low and the sessions short the first week of PCT? How come I can't do Cardio for the first 2 weeks of PCT?

Because your testosterone level will be lower than that of a 12 year old girl.

Tha Don · 01-31-2005, 03:34 PM

Quote:

Originally Posted by TopProducer

How come I should keep the volume low and the sessions short the first week of PCT? How come I can't do Cardio for the first 2 weeks of PCT?

you think a 9 year old girl can do all them sets and cardio and not overtrain?? think again man! your test levels are gonna be ON THE FLOOR!

low volume, rest-pause style training would be best, i'd go with about 20-30mins 3 days a week... gradually you'll be able to build it back up in-line with your recovery, if you do too much over pct your gonna lose all your gains, simple!

TopProducer · 02-06-2005, 12:24 AM

Just to let you guys know. Finished off the 4 week cycle weighing in at 168.
4 Week Cycle = 15 lbs. gained. Now lets just see how much I can keep during PCT.

Cold Iron · 02-06-2005, 12:30 AM

cool. keep us posted

simbh · 02-06-2005, 08:25 AM

Quote:

Originally Posted by stu21Ldn

When you come off the M1t your test levels will be similar to those of a six year old girl guide. this means it very easy to overtrain. Keeping your cals high will improve your chances of keeping most of your gains

Why do you always use the 6 year old girl example ? You have something for 6 years old girl stu ?

Why not use 7 , 8 or 9 years old ?

Just playing with ya bro

Revolution Max · 02-07-2005, 03:57 PM

Good luck bro, keep us all posted. I used m1t awhile back and my gains were awsome but since I wasnt eating that great I flipped out cause I got fat, so I went right to pct and I actualy didnt eat anything. Im guesing you guys know what happened, I lost all My gains. 174-191lbs (somewhere in that range)

TopProducer · 02-09-2005, 11:50 PM

I've been keeping the calorie intake up and taking it easy this first week of PCT as well as 60mg of Nolva a day and haven't lost anything yet. However I am getting a ton of zits on my back (especially the shoulder area) and I only a few on my face. Is this a normal side effect of M1T and is this just my body starting to produce test again?

Appreciate the feedback.

ATOMSPLTR · 02-17-2005, 03:30 AM

I have everything I need and was planning on starting my first M1T cycle. Am very interested in how yours is going. Please continue to update.

TopProducer · 02-17-2005, 11:58 AM

After 2nd week of PCT, lost 2 lbs so I'm at 166 now. Still holding a 13lb gain. Taking 20mg of Nolva a week now. Still trying to keep cals up and sick of eating. Labido is starting to return. Also the bloating had gone away now and I can tell I lost body fat too during the cycle (probably because I was eating clean during the cycle). Also acne is disappering from my shoulders. Keep you updated.

gococksDJS · 02-17-2005, 01:17 PM

Quote:

Originally Posted by TopProducer

Also acne is disappering from my shoulders. Keep you updated.

nolva causes me to break out big time...

RCfootball87 · 02-17-2005, 07:21 PM

How much is nolva for a basic post cycle dose after like a 3-4 week M1T cycle at 10 mg? Just give me an average dose, at 180 pounds. I already got my M1T, but I've only got 6-oxo and I want some nolva on hand you know. What did it run you guys for oyur post cycle?

Du · 02-17-2005, 07:23 PM

You runnin any 4AD with that M1T?

Nolva:
week 1 - 60mg/ED
week 2 - 40mg/ED
week 3 - 20mg/ED
week 4 - 20mg/ED

Malves · 02-17-2005, 07:33 PM

Quote:

Brazilian Jiu-Jitsu 5-6 Days/Week

Where are you from, bro?

TopProducer · 02-17-2005, 08:04 PM

I'm from San Diego. And no i'm not running any 4-AD, but i'm going to throw that in next cycle. It definitly could have helped out with the low libido.

RCfootball87 · 02-20-2005, 08:55 PM

Quote:

Originally Posted by RCfootball87

How much is nolva for a basic post cycle dose after like a 3-4 week M1T cycle at 10 mg? Just give me an average dose, at 180 pounds. I already got my M1T, but I've only got 6-oxo and I want some nolva on hand you know. What did it run you guys for oyur post cycle?

Little help here? How much money would I be looking at?

Du · 02-20-2005, 08:56 PM

Quote:

Originally Posted by RCfootball87

Little help here? How much money would I be looking at?

$30 for more than you need.

RCfootball87 · 02-21-2005, 07:12 PM

Quote:

Originally Posted by du510

$30 for more than you need.

Wow that's cheap. 6-oxo is 30 bucks a bottle, I got two bottles of it, and that wouldn't even be enough for pct. Would it be cool to throw the 6-oxo in there with nolva to help out? And I don't know if rob would let someone Pm me a source or not, cause I don't know exactly what the legal technicalities are with it, but if someone could and that would be okay than that would be cool.

gococksDJS · 02-21-2005, 07:20 PM

Quote:

Originally Posted by RCfootball87

Wow that's cheap. 6-oxo is 30 bucks a bottle, I got two bottles of it, and that wouldn't even be enough for pct. Would it be cool to throw the 6-oxo in there with nolva to help out? And I don't know if rob would let someone Pm me a source or not, cause I don't know exactly what the legal technicalities are with it, but if someone could and that would be okay than that would be cool.

Bro, are you really about to run an M1T cycle? Your 17, right? And M1T is an anabolic steroid.

RCfootball87 · 02-21-2005, 09:02 PM

Quote:

Originally Posted by gococksDJS

Bro, are you really about to run an M1T cycle? Your 17, right? And M1T is an anabolic steroid.

I know it's an AAS. I'll see, I'm not sure yet. I'm startin' to think I've already 2 or 3 pro-hormones cycles, that must've taken care of my growth plates and all that...

TopProducer · 03-05-2005, 11:56 AM

My cycle is completely finished including PCT.

Starting Weight- 153
Weight before PCT - 168
Weight after PCT - 163

Total Weight Gained= 10lbs.

Do you guys think I can get the same results on my next cycle?

01-30-2005, 07:42 PM	#1
TopProducer Registered User Join Date: Jun 2004 Posts: 70	Results From 1st M1T Cycle I'm at the very end of week 3 (still 1 week left) taking 20mg per day taking MM Sports Nutritions M1T. Stats: Age - 22 5'11" Starting weight was 153 lbs. Weight 3 weeks later is now 166 lbs. Dropped Body Fat as well. Work Out Routine: Lifting 5 Days/Week Brazilian Jiu-Jitsu 5-6 Days/Week Diet: Lots of Shakes Lots of Chicken Fish Steak Oat Meal Vegtables Fruit No Drinking I noticed most of my gains were in the 2nd week and the 3rd week I gained merely nothing. Should I expect to gain more weight the 4th week or should I just stop the cycle now and go to PCT? Also the last week I have had more difficulty sleeping so I started taking Melatonin which helps. Is this a common side effect? Any other tips about how to get the most out of the rest of this cycle I would appreciate.

01-30-2005, 07:45 PM	#2
Pirate! Gatekepper Moderator Join Date: Jun 2004 Location: Texas Posts: 6,172	The sleep problems may be due to high blood pressure. Check it. Your focus now should be on keeping your gains. What are you planning to use for pct? Keep cals up for pct and go easy in the gym for the first week and slowly build back up. My 1-Andro RX Journal

01-30-2005, 08:01 PM	#3
Du Senior Member Elite Member Join Date: Aug 2004 Location: London, UK Posts: 4,087 Photos: 5	Yea, what he said. Will you use Nolva for PCT? Dont use 6-oxo. Keep up the cycle, just keep pushing up the cals. Thats what gets you to grow. Keep the cals high, at least toward the beginning of your PCT. Youre gonna lose some water, could be as much as 1/3 of your gains. Dont worry about it. Keep your protein cals up, and start to lower your volume at the gym. Ive had a tough time sleeping on m1t before too, ntohing to worry about. The melatonin helps. But ya, try pushing up your protein / carb cals for the last week to see what you can get. Then work your ass off to keep your gains. My IronMag Journal

01-30-2005, 09:27 PM	#6
Pirate! Gatekepper Moderator Join Date: Jun 2004 Location: Texas Posts: 6,172	Looks good. Just don't overtrain during your first week of pct. Keep the volume low and the sessions short. Otherwise, you risk muscle loss. Absolutely no cardio for the first two weeks of pct, then slowly incorporate it in short sessions. As for the last week on, lift really heavy (3-5 reps). My 1-Andro RX Journal

01-30-2005, 10:01 PM	#8
Deezus Just gotta to be MIGHTY.. Join Date: Oct 2004 Location: Knoxvegas Posts: 147	ouch..... "A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done. The harder you work, the harder it is to surrender." ~Vince Lombardi

01-30-2005, 09:08 PM	#4
TopProducer Registered User Join Date: Jun 2004 Posts: 70	Going to use Nolva for post cycle. 60-40-20-20 mgs for 4 weeks.

02-06-2005, 12:24 AM	#13
TopProducer Registered User Join Date: Jun 2004 Posts: 70	Just to let you guys know. Finished off the 4 week cycle weighing in at 168. 4 Week Cycle = 15 lbs. gained. Now lets just see how much I can keep during PCT.

02-06-2005, 12:30 AM	#14
Cold Iron High $ociety Join Date: Jul 2003 Location: ONtario Posts: 1,616	cool. keep us posted

02-07-2005, 03:57 PM	#16
Revolution Max Now Cutting Join Date: Feb 2005 Location: NY Posts: 165	Good luck bro, keep us all posted. I used m1t awhile back and my gains were awsome but since I wasnt eating that great I flipped out cause I got fat, so I went right to pct and I actualy didnt eat anything. Im guesing you guys know what happened, I lost all My gains. 174-191lbs (somewhere in that range) Look Out For My Upcoming Company Revolution Max (RM)

02-09-2005, 11:50 PM	#17
TopProducer Registered User Join Date: Jun 2004 Posts: 70	I've been keeping the calorie intake up and taking it easy this first week of PCT as well as 60mg of Nolva a day and haven't lost anything yet. However I am getting a ton of zits on my back (especially the shoulder area) and I only a few on my face. Is this a normal side effect of M1T and is this just my body starting to produce test again? Appreciate the feedback.

02-17-2005, 03:30 AM	#18
ATOMSPLTR Uranium powered Join Date: Jul 2004 Location: Idaho Posts: 286	I have everything I need and was planning on starting my first M1T cycle. Am very interested in how yours is going. Please continue to update.

02-17-2005, 11:58 AM	#19
TopProducer Registered User Join Date: Jun 2004 Posts: 70	After 2nd week of PCT, lost 2 lbs so I'm at 166 now. Still holding a 13lb gain. Taking 20mg of Nolva a week now. Still trying to keep cals up and sick of eating. Labido is starting to return. Also the bloating had gone away now and I can tell I lost body fat too during the cycle (probably because I was eating clean during the cycle). Also acne is disappering from my shoulders. Keep you updated.

02-17-2005, 07:21 PM	#21
RCfootball87 Rhino Join Date: Dec 2002 Location: Rockford, Illinois Posts: 1,303	How much is nolva for a basic post cycle dose after like a 3-4 week M1T cycle at 10 mg? Just give me an average dose, at 180 pounds. I already got my M1T, but I've only got 6-oxo and I want some nolva on hand you know. What did it run you guys for oyur post cycle? back for the first time....

02-17-2005, 07:23 PM	#22
Du Senior Member Elite Member Join Date: Aug 2004 Location: London, UK Posts: 4,087 Photos: 5	You runnin any 4AD with that M1T? Nolva: week 1 - 60mg/ED week 2 - 40mg/ED week 3 - 20mg/ED week 4 - 20mg/ED My IronMag Journal Last edited by Du : 02-17-2005 at 07:38 PM.

02-17-2005, 08:04 PM	#24
TopProducer Registered User Join Date: Jun 2004 Posts: 70	I'm from San Diego. And no i'm not running any 4-AD, but i'm going to throw that in next cycle. It definitly could have helped out with the low libido.

03-05-2005, 11:56 AM	#30
TopProducer Registered User Join Date: Jun 2004 Posts: 70	My cycle is completely finished including PCT. Starting Weight- 153 Weight before PCT - 168 Weight after PCT - 163 Total Weight Gained= 10lbs. Do you guys think I can get the same results on my next cycle?

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