Help with BCAAs

njc · 02-01-2005, 08:43 PM

Ive decided to start taking them. What should I look for in a quality BCAA supplement?

milwood · 02-01-2005, 08:56 PM

get a kilo at www.1Fast400.com . Use 5-10g at a time and add it to shakes or drinks pre/post w/o and throughout the day. Best way to max benefit and cost effective. There are many BCAA supps, both powders and caps, but they are much MUCH more expensive that way, and many times underdosed.

njc · 02-01-2005, 09:06 PM

thanx

02-01-2005, 08:43 PM	#1
njc Registered User Join Date: Jan 2005 Location: located Posts: 795	Help with BCAAs Ive decided to start taking them. What should I look for in a quality BCAA supplement? "Never take a fence down until you know the reason it was put up"

02-01-2005, 09:06 PM	#3
njc Registered User Join Date: Jan 2005 Location: located Posts: 795	thanx "Never take a fence down until you know the reason it was put up"

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02-01-2005, 08:56 PM	#2
milwood Registered User Join Date: Nov 2004 Posts: 114	get a kilo at www.1Fast400.com . Use 5-10g at a time and add it to shakes or drinks pre/post w/o and throughout the day. Best way to max benefit and cost effective. There are many BCAA supps, both powders and caps, but they are much MUCH more expensive that way, and many times underdosed.