Reply With QuoteIf you're new to lifting, a good protein powder and multi will do ya. No need for any fancy supps.
Lose weight gain muscle:supplements?
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02-11-2005, 08:23 PM #1Registered User
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Lose weight gain muscle:supplements?
hey all
i'm new to weight training and bodybuilding and was just curious as to whether there are any supplements that would help me to lose weight and gain lean muscle mass on top of my weights and cardio routine
cheers,
SloanyLast edited by Sloany; 02-11-2005 at 08:54 PM.
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02-11-2005, 09:07 PM #2High $ociety
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02-11-2005, 09:59 PM #3Registered User
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02-11-2005, 10:54 PM #4Senior Member ELITE MEMBER
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Its hard to do both at the same time bulking and cutting, not impossible but harder, for starters you really have to nail your diet down. IMO doing both takes a bit longer to see the results you're looking for as a new lifter. Best advice would be to pick one, bulk for some time then cut, save yourself some frustration.
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02-12-2005, 01:53 AM #5Is Doin It 4 Da Shorteez
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diet is 70% of this sport. if you diet sucks supplements won't do jack squat
Originally Posted by Sloany
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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02-12-2005, 05:38 AM #6cooking up a storm ELITE MEMBER
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