Thread: Amino acids

Hey I have a question on this amino acid from TWIN LAB Nutrition Facts
Serving Size 4 tablets
Servings Per Container 15

Amount Per Serving

% Daily Value


Calories 15

Cholesterol 10 mg 3%

Protein 4 g 8%

L-Lysine 470 mg

L-Alanine 263 mg

L-Glutamic Acid 772 mg

L-Methionine 108 mg

L-Serine 169 mg

L-Cysteine 128 mg

L-Carnitine 20 mg

L-Phenylalanine 172 mg

L-Arginine 144 mg

L-Aspartic Acid 507 mg

L-Histidine 88 mg

L-Leucine 593 mg

L-Proline 229 mg

L-Tryptophan 91 mg

L-Tyrosine 180 mg

L-Valine 272 mg

L-Threonine 219 mg

L-Isoleucine 271 mg

L-Glycine 96 mg


*percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Whey Protein Hydrolysate, Vegetable Stearic Acid, Magnesium Silicate, Croscarmellose Sodium, Polyethylene Glycol, Cellulose, Egg White Hydrolysate, L-Carnitine, L-Tartrate, Silica, Purified Water.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.



I saw it on ebay and that is why I ask.....Which amino acids do you guys use daily ??? I am on a cut and this year I plan to go really low so I need extra help..

I use Optimum's 2222