Taking ZMA would give me mood swings b/c its worthless unless your having sleeping trouble
I need your help, folks. Please take a look at this list and help me determine what is causing me to have wild mood swings and bad depression. My doc wants me to stop all supplements - even protien - and never take them again. But if I can isolate what is causing this, that would be ideal. Is it just a case of Post-Cycle depression? Is my Nolva dose too high? Nix the 6-oxo?? Is it the e-Creatine?? Please help!
I'm in post-cycle from a 2 week m1T/4-AD/MDHT cycle. I had symptons of gyno appear and began taking high doses Nolva.
I take Effexor 37.5 mg ED and 12.5 MG Trazedone ED.
For post-cycle I'm taking:
Nolvadex liquid 120mg ED
6-OXO 5 caps a night
TribuPlex 750 3 caps a day
HOT PLANTS (for sex drive which contains Maca, Yohimbe, Rhodiola, Horny Goat Weed, Ginseng, Tongkat Ali)
I also take:
4000 MG L-Tyrosine ED
Estrified Creatine from 1Fast
Glutamine
600 MG Alpha Lipoic Acid before each meal
CLA
Flax Oil
Milk Thistle
ZMA
Citrulline Malate
Arginine-Alpha Ketoglutarate
DiArginine Malate
Caffiene 200mg
Which ones are the likey to cause bad depression and mood swings? Thanks.
Taking ZMA would give me mood swings b/c its worthless unless your having sleeping trouble
I do have trouble sleeping, which is why I take it. ZMA gave you mood swings?
Damn dude, that's a lot of supps.
Speaking for myself, anything speed-like (caffeine, L-tyrosine, that Hot Plants thingy you're taking, etc.) can cause borderline panic attacks in high enough doses.
I'd cut all that out for the time being and see what gives.
In the meantime, you're in PCT which means - who the hell knows what's going on with you hormonally. Nolvadex, esp. at the dosage you're taking, is more than sufficient for your recovery as far as I have read. Personally I'd cut the 60X0.
Re: Nolva - How long are you planning to run it that high, and what's your plan for tapering down?
If you're not seeing a difference (or even if you do) cut:
ZMA
Citrulline Malate
Arginine-Alpha Ketoglutarate
DiArginine Malate
It takes a big man to cry. It takes a bigger man to laugh at that man.
Well, if I had to take all that shit every day I'd be in a mood too.
But seriously it's probably the PCT blues combined with you your massive dose of Nolva.

120mg Nolva E/D??????
What the fuck is the reasoning behind that one?


are you serious? who the hell knows! you're taking so many different supps it could any one of them, or combination, there is no way anyone could isolate what is causing your mood swings.Originally Posted by mozrx

Its gotta be either the flax oil or Milk Thistle.
are you a part time lab rat?
i'd agree, its most likely to be post cycle depression if you just noticing it after your m1t cycleOriginally Posted by redspy
Originally Posted by du510
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whats your logic?

Bein a wise-ass.Originally Posted by young d
A lot of people suffer depression post-cycle, bo biggie
OK! That's a pretty broad grocery list you got there....
Here's where I would start.
DROP Everything but:
Flax Oil
Milk Thistle
Nolvadex liquid 120mg ED
Estrified Creatine from 1Fast
Yes, drop the "Hot Plants" (whatever the fuck that shit is). If you're worried about Labido then get some Anabolic Matrix RX.
Try life with a little less supplementation and see how your sleep patterns settle. If you still suffer restlessness at night consider some Valerian Root and/or Melatonin to help sleep.
Now if I had to guess, I'd say your mood swings are probably a direct correlation between your sleep disorder and all the herbs you take to spike your sex drive. Not to mention you are overloaded on PCT (Nolva AND 6OXO is a bit overkill).
Bottom Line, To "isolate" the culprit supp could be anyone's guess. The best approach is to drop all that crap (other than your essential PCT Supps) and see what happens.
Oh, and on a parting comment, I didn't see any sort of Multi-Vitamin listed in that massive list of supps. Are you taking any?
NEVER write a check with your mouth that you can't cash with your ASS!!
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I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
If I was taking all that shit I'd be twiggin like a crack head.
Seriously, like the others said... cut back on your stuff, your body shouldnt have to handle all that shit at once.
Out of curiosity, what did your m1T/4-AD/MDHT cycle look like? Did you test it in low doses to see how your body would react?
Oh, and while I'm not sure if I would personally stop taking all supplements forever (I only take protein and a multi though), I'd certainly be more careful with your liver. After the M1T, creatine, lotsa protein, etc its got to be hurting.
Holy mackeral. You take as much as I keep onhand. I might take that many too but I doubt I would remember to take it each day.
My vote goes to typical post cycle depression and mood swings. Unless you are horribly bad off, I would wait it out, drop down to a sane dose of nolva and see how things go.
Most of the stuff you listed I am familiar with and feel will have little to no effect whatsoever on your mood in comparison to going through pct. The Rx meds I am not so familiar with.
Your list isn't actually all that long. Post it over at supplement central (avant labs) and it would look quite normal.
Nope, of course notOriginally Posted by stu21Ldn
http://www.qfac.com/whey_protein_2.html
http://content.nejm.org/cgi/content/...urnalcode=nejm
Anyhow, the jury is still out... but its funny that people think that they just put stuff in their bodies and it just goes into them. Somethings got to process it right? The creatine and whey by themselves were not a biggie... but I imagine that the guy was taking a heavy dose of M1T which has a heavy hit on the liver.


True. But If I had to make a guess, the anti-depressants and hormones probably don't mix too well. Definatley stop the M1T/4/ad/MDHT.Originally Posted by Robert DiMaggio
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BINGO ! kind of a no-brainer don't ya think ?Originally Posted by dg806
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Originally Posted by Curlingcadys
I read somewhere that David Boston takes about 90 pills a day. Anyone else heard that?
this is now, i can't change tommrrowif i can't change today
I'm pretty sure Kieth Richards beat that but he was doing injections as well.Originally Posted by westb51
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NEVER write a check with your mouth that you can't cash with your ASS!!
![]()
I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
Thats not that big of a list, compared with what gus at my gym take ...
The nolva dose is too high, lower that to 60mg or you can have a estrogen comeback and that could be worse for the gyno. Stop taking 6-OXO if you are on Nolva there is no need, keep it for your next cycle and take it on-cycle at low dosis.
The mood swings are sometimes related to low B-Vitamin levels, sometimes from high concentration of toxins in liver and intestines.. i recommend that you take a B-100 complex with Inositol and Choline (most times they are allready included in the complex) Hormonal changes can cause mood swings too and can be a side of your cycle.
I didn't catch the antidepressants my first read through. Seriously, that HOT PLANTS crap has GOT to have an MAOI or three in there which will react severely with your antidepressants.
If you're married to your supps, do yourself a favor and cut that one at the very least. That will make you mental quicker than when your girlfriend asks, "What are you thinking?".
And cut your Nolva dosage.
And the 60X0.![]()
It takes a big man to cry. It takes a bigger man to laugh at that man.
OKay - Thanks for the love guys. ;-)
I forgot to list that I also take a b-vitamin complex and a multi.
I stopped taking:
6-OXO
TribuPlex 750
HOT PLANTS
4000 MG L-Tyrosine ED
Glutamine
Milk Thistle
ZMA
Caffiene 200mg
Here's what I think happened. I think the main culprit was the 4000MG of L-Tyrosine I was taking each day. I was actually popping them whenever I was feeling low energy, so it could be even higher than 4G on some days. I just read that L-Tyrosine competes for Tryptophan to cross the blood-brain barrier, and if they are both present, Tyrosine always wins. Tryptopahn converts to serotonin. I was effectively robbing my brain of serotonin. I became very angry and depressed, which I thought was weird post cycle - I usually mellow out.
I stopped all the stuff I listed and I feel like myself again. This was a big wake-up call to moderate my supplements. I was not myself. I was a bad scene.
The only other thing could be the high dose of Nolva. I still have left over Gyno symptons, so I'm reducing my Nolva *liquid* dose to 60MG.
Thanks for your feeback!
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