Reply With Quotemix it with water, its best with grape juice imo but since its flavored idk. as for the nitric i assume you mean NO2, its a bs supp imo
Two supplement questions
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Thread: Two supplement questions
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02-20-2005, 11:45 AM #1Registered User
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Two supplement questions
Hi i was wondering if i have regular creatine mono and it is flavored what should i mix it with instead of water b.c i think grapejuice and fruitpunch would be nasty the creatine already had sugar like 33 grams should i add like two teaspoons or should i take it with water and right after drink apple juice or grape juice. And my other question is with nitric oxide how long should i take a nitric oxide supp. for? to see the best results from it? thanks
peace
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02-20-2005, 01:05 PM #2Registered User
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02-20-2005, 05:32 PM #3Senior Member ELITE MEMBER
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Dont add sugar, 33g is enough. Mix it with water.
Originally Posted by stikyicky
Hi i was wondering if i have regular creatine mono and it is flavored what should i mix it with instead of water b.c i think grapejuice and fruitpunch would be nasty the creatine already had sugar like 33 grams should i add like two teaspoons or should i take it with water and right after drink apple juice or grape juice. And my other question is with nitric oxide how long should i take a nitric oxide supp. for? to see the best results from it? thanks
peace
Nitric oxide supps are worthless, they just give you a temporary pump. You take it, and then get the best results you can from it about 30 min later.
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02-20-2005, 06:04 PM #4I'm CEO, Bitch! ADMINISTRATOR
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you really think this? please explain... Originally Posted by du510
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02-20-2005, 06:37 PM #5Registered User
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robert is nitric oxide a waist? in your opion i should have started a poll
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