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  1. #1
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    bcaa?

    is bcca's used when bulk or when cut or is it like an always supp?thanks just a quick question..

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    LAM
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    best used when you are cutting
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

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    oic shit lol! I have been using it all the time well thanks now i can save my money.

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    I use it 365 days a year...one of the few supps I never stop taking.


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    BCAAs Are good for both.

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    oh ok thanks when should i take them? before i work out?

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    take glutamine w/sugar after workout

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    why would i take glutamine with sugar after workout i know the glutamine is for recovery but is the sugar help absorb better in my system or what? i normall mix the glut with my protein shake after i work out..?

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    I *always* take my BCAAs
    Let's all join together and SPEAK ENGLISH IN AMERICA.


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    Quote Originally Posted by stikyicky
    oh ok thanks when should i take them? before i work out?
    Before and after for sure. Use glutamine along with it and creatine as well. This works wonders.


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    sugar post workout speeds absorbtion try putting a little honey in your post wo shake

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    alright..and the sugar in the milk with my protein and glutamine shake for pow wont taste like shit will it with the sugar?

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    IMO the sugar makes it better

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    o ok hehe thanks dante

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    i always take glutamine before and aminos after with a protein shake,works great.

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    i get plenty of them in my protein bulking and cutting

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    BCAAs during wk is great too ...

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    Do you like to read? (IE: learn on your own?)

    http://forum.avantlabs.com/?act=ST&f=1&t=8741&st=
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

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    Quote Originally Posted by PreMier
    Do you like to read? (IE: learn on your own?)

    http://forum.avantlabs.com/?act=ST&f=1&t=8741&st=
    I hate to read and learn on my own. I prefer it when I am in the Matrix and I simply have the knowledge downloaded into my brain from the mother ship. Very efficient!


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    I don't see any reason to take glutamine with a protein shake. I take BCAA's/L-glutamine before cardio.
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    How to Use HCG

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    Quote Originally Posted by gopro
    I hate to read and learn on my own. I prefer it when I am in the Matrix and I simply have the knowledge downloaded into my brain from the mother ship. Very efficient!
    until the setinels show up and eat you like a bojangles biscuit. They know kung fu

  22. #22
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    Quote Originally Posted by gococksDJS
    until the setinels show up and eat you like a bojangles biscuit. They know kung fu
    Screw those pussies...I will just hold my hand up, concentrate, and they will explode...ALL OF THEM!!!


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  23. #23
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    Stikyicky read the sticky. I am all Seuss today.

  24. #24
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    Whats a good amount to take of Bcaa's!!!

  25. #25
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    Depends on your lbm.

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