Reply With QuoteI say drop the "A" and go for 25mg E and 200 mg C once a day to start and see how ur body reacts. EC stack is a great thermo and its so easy to manipulate dosage to ur liking!
ECA stack dosages
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Thread: ECA stack dosages
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02-24-2005, 07:42 AM #1Registered User
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ECA stack dosages
I have read on here that an ECA stack is the best thermogenic there is. But I can't find any threads that say what is a good dosage of each and how often should it be taken and at what time of the day. Also I've noticed that most of the fat burners leave me with a nasty after taste.
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02-24-2005, 08:08 AM #2IM lesbo extraordinaire
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02-24-2005, 01:58 PM #3The Great One ELITE MEMBER
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02-24-2005, 02:19 PM #4Good Enough Never Is
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It is best to start out at 2 doses/day....one when you first get up and one about 6-7 hours later. The half-life of Ephedrine is 6hrs, so you prob don't want to start out taking it any closer than that until your body gets used to it or you know how you react to it. I have also read that you can do 25mgE with 100mg C so that your body becomes less dependent on the caffein.
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02-24-2005, 09:00 PM #5Registered User
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OK set me straight on this if I'm wrong but by reading much info on this site about fat burners I have come to the conclusion that a E/C stack is going to be more potent and effective then any of the thermos that I can buy since efedra ban has basicly made them inefective. Correct?
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02-24-2005, 09:04 PM #6Training again...finally
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I'd say yes. Most would agree I think.
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02-24-2005, 09:06 PM #7Training again...finally
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I've been doing 25/200 for a couple of weeks now. I never "feel" it, though, which is weird. I've taken a dose at 10:30 PM before and had no problem falling asleep at midnight. I think it's working, though...
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02-25-2005, 12:49 AM #8Registered User
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i take 50mg/200mg, otherwise i dont feel the ephedrine
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02-25-2005, 11:06 AM #9Registered User
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is everyone still using vaspro for their "e" ?
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02-25-2005, 11:07 AM #10Training again...finally
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I am.
Originally Posted by nikegurl
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02-25-2005, 11:20 AM #11Senior Member ELITE MEMBER
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There isnt much else out there. Originally Posted by nikegurl
I am.
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02-25-2005, 11:21 AM #12Senior Member ELITE MEMBER
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Hey how much caffiene is in a cup of coffee?
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02-25-2005, 11:25 AM #13Training again...finally
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On average, about 100 mg per cup. Originally Posted by du510
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02-25-2005, 11:30 AM #14Senior Member ELITE MEMBER
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Thanks man. Originally Posted by thatguy
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02-25-2005, 11:35 AM #15Training again...finally
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No problem. Originally Posted by du510
Thanks man.
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02-26-2005, 12:10 AM #16Registered User
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nice write up sawastea, but when it comes down to the chemistry of the how the EC works. Does the combination of both really burn the fat off? or is it b/c EC increases ur body temp and uses up calories, also causing you to want to eat less? Originally Posted by sawastea
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