Reply With QuoteUnless you use it for sleeping problems, ZMA is crap.
ZMA question?
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Thread: ZMA question?
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03-01-2005, 07:37 AM #1WantItBad
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ZMA question?
I take the recommended serving right before i go to bed is that enough or should i take some during the day time
"Strength is the product of struggle"
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
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03-01-2005, 08:59 AM #2Back from the dead
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03-01-2005, 12:40 PM #3..is bulking up! ELITE MEMBER
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If your last meal before bed is CC, then you might want to avoid it. It is recommended to avoid taking it with calcium.
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03-01-2005, 01:03 PM #4Registered User
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03-01-2005, 01:04 PM #5On a journey....... ELITE MEMBER
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What is the reason for avoiding calcium with ZMA?
If you always have a great day, you will always have a great life.
"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper
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03-01-2005, 01:13 PM #6Registered User
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03-01-2005, 08:15 PM #7Back from the dead
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The same reason you don't spread feces on your peanut butter and jelly sandwich. Because it's shit.
Originally Posted by Phred
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03-01-2005, 08:34 PM #8Im hungry ELITE MEMBER
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Will it help you fall asleep, or just stay asleep?
Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me.
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03-01-2005, 08:58 PM #9Registered User
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03-02-2005, 02:08 PM #10Registered User
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Depends, there is daytime ZMA and nightime ZMA. The only difference is nightime ZMA is stronger than daytime ZMA which has a lesser amount of the same ingredients. And yes, taking ZMA with calcium products inhibits the absorption process of the Zinc and/or Magnesium. ZMA may not be for everyone but I know it works for me. Originally Posted by WantItBad
I take the recommended serving right before i go to bed is that enough or should i take some during the day time
Peace
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