2 weeks into M1t: Pictures

**APG** · 03-09-2005, 01:13 PM

img]http://www.ironmagazineforums.com/gallery/data/500/13481ATT2162621-med.jpg[/img]

These pictures taken cold, my diet has been shit last few days due to food poisoning, my wieght is 14st 10 at the moment. (206) lbs

forget to say my chest has gone from 45inc to 47inc and my arms from 16inc to 17inc, not sure you can tell in these photis though

**APG** · 03-09-2005, 01:27 PM

any ideas about my BF %?

**musclepump** · 03-09-2005, 01:27 PM

How many inches you got on them biceps?

**APG** · 03-09-2005, 01:28 PM

wife measured them at just under 17inc

**seven11** · 03-09-2005, 01:29 PM

damn man looking huge good job... and judging on those pics ur bf % i porlly some were between 12-14

**crazy_enough** · 03-09-2005, 01:30 PM

good job man!! Looking thick!

**APG** · 03-09-2005, 01:30 PM

cheers, just pissed off at not being able to eat properly over the past few days due to food poisoning, hoping to eat properrly on thursday, weight was 210 on sat but ive lost a few pounds

hoping to get it back over the next week

**APG** · 03-09-2005, 01:31 PM

thanks crazy

**musclepump** · 03-09-2005, 01:31 PM

Nice work brah

**APG** · 03-09-2005, 01:33 PM

thanks MP

**APG** · 03-09-2005, 01:35 PM

oh yeah forgot to say deadlifted 506lbs @ competition form (accordingly to power lifter at my gym) and decline bench 374lbs (with an assist) Best lifts to date

**crazy_enough** · 03-09-2005, 01:48 PM

Sh!t! Ur a strong dude too!! Nice going!!

Does it bother u that ur reach tho PB on cycle...Im a little annoyed by that and wonder if I would have accomplished those otherwise...

**musclepump** · 03-09-2005, 01:50 PM

Well with the gains most people experience on M1T, no, you probably wouldn't hit those weights without being on cycle.

**APG** · 03-09-2005, 01:58 PM

Well it bothers me slightly since I may have reached that goal off cycle in 6 months or so, having said that I am loving the gains! I plan to compete in the British National power lifting next year. The qualifying total is of 510kg/1122lbs is for the up to 82.5kg/181.5lbs bodyweight class. I am hoping to get a 240kg/528lbs DL, 150kg/330lbs FBench, 180 kg/396 Squat. At the moment my main weakness is my squat, having never really bothered training my legs I recently (last 3 wks) started performing squats at 110kg to the floor for 4 sets of six. All exercises MUST be performed with competition form.

**APG** · 03-09-2005, 02:26 PM

how long should I wait before doing another cycle of M1t? Can I expect similar gains for a 2nd cycle?

**crazy_enough** · 03-09-2005, 02:28 PM

I would do more than 3-4 m1t cycles per year....so if ur doing a 4 week cycle, Id keep a good 8 weeks between them...Just my opinion tho!

**APG** · 03-09-2005, 02:30 PM

cheers crazy, is that 8 weeks after the end of PCT?

**APG** · 03-09-2005, 03:00 PM

Has anyone any info on Underground Labs Mdiene 4mg tabs, better than M1T?

**Stu** · 03-09-2005, 04:18 PM

Originally Posted by APG

Has anyone any info on Underground Labs Mdiene 4mg tabs, better than M1T?

yeah ive got loads of the UGL 4mg Mdien tabs. i was running a cycle at 12mg ED. i fucked up my hand halfway through the cycle so i cut it short (only 10 days in the end) so i cant really comment apparently its most noticable in the third week.

MD isnt great for bulking like M1T but it is good for cutting. Less sides as well.

**APG** · 03-09-2005, 04:20 PM

cheers stu may use it for next cycle instead of M1T

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