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02-10-2002, 09:46 AM
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#1 |
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P/RR/Sh Warrior
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MCT oil?
has any body tried this stuff?
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02-11-2002, 09:26 AM
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#2 | |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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Re: MCT oil?
Quote:
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available! P/RR/S DVD http://www.home-gym.com/erbrporepras.html P/RR/S E-BOOK html www.X-traordinaryWorkouts.com Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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02-11-2002, 10:15 AM
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#3 |
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P/RR/Sh Warrior
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thanks g.p. not sure when i'll compete again,but i want to try it,ive heard others have had fairly good results with it
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02-11-2002, 04:25 PM
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#4 |
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Registered User
Join Date: Feb 2002
Location: KC
Posts: 3
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I tried it years ago when John Parillo was really pushing it. I think it's useful during either bulking or dieting phases. Seems to be one of those supplements that's fallen out of fashion (you know how the supplement industry is
 )If you check around, you can also find it in powdered form...ideal for tossing into a protein shake. |
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02-11-2002, 06:04 PM
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#5 |
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P/RR/Sh Warrior
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thanks 21gun.i wont try it till next april 2003,ive seen that Parillo pushes it pretty hard.thanks again..
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02-12-2002, 08:26 AM
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#6 |
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NGA/IFPA Pro Bodybuilder
Elite Member
Join Date: Jul 2001
Location: GLOBAL!
Posts: 10,893
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I wouldn't bother with it for bulking. I'd rather use oils high in EFA's when adding fat calories.
Before a show MCT's can be valuable as an energy source when on a low carb diet, as MCT's are absorbed and utilized much like a carbohydrate.
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available! P/RR/S DVD http://www.home-gym.com/erbrporepras.html P/RR/S E-BOOK html www.X-traordinaryWorkouts.com Monthly columnist for Muscular Development and Ironman magazines. www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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