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NO2 Exposed!
No2
Just started NO2
Please, some advice with NO2....
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no2 next?
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Thread: no2 next?
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03-15-2005, 08:16 PM #1Registered User
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no2 next?
I just got off cell tech and nitro tech, for a month and little, now i got to go off that creatine for a month, then i will go back on it, for that time off, is no2 any good? i heard this recommened, people said 6-oxo , but im 17, and said its not good, what should i take?
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03-15-2005, 08:23 PM #2Member
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03-15-2005, 08:25 PM #3Senior Member ELITE MEMBER
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Here we go again.
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03-15-2005, 08:39 PM #4Registered User
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u never answered my question, i said if not, what is good to take next?
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03-15-2005, 08:41 PM #5Member
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Give us more info and we'll help. What are your goals? how's your diet? How much protein are you consuming each day?
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03-15-2005, 08:44 PM #6Registered User
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Well i take about 3 protien shakes a day, nitro tech and night time, i took cell tech for about month and half, and i eat about 3 meals a day, dont have time to eat other meals cause im at school and mess but i try to eat more, im bout to go off cell tech and nitro tech for a month, and i need sumtin, im 17
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03-15-2005, 08:45 PM #7Registered User
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o ya, i want a better pump, im reppint 225, getting ready for combine, i think i can max 315,
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03-15-2005, 08:50 PM #8Member
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Your primary source of protein and nutrients should be from food, that's the key to muscle growth. At your age the only supplement I would take is a good whey protein shake, preferable from allthewhey or ON, which are much cheaper than muscletech products.
There really are no miracle supplements, focus on training hard and get your diet dialed in. Supplements like NO2 aren't worth it, you need to put the hours in and be patient.
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03-15-2005, 09:03 PM #9nobleman's cockslinger
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03-15-2005, 09:18 PM #10Back from the dead
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no supplement is going to do for you what food will if you start eating more and more often. I know your at school, but can you not eat a protein bar or pb&j sandwich between classes? You need to eat a whole lot more than that to grow. If your trying to bulk, you need to eat a minimum of 6 times a day. Get your diet in check and save the moneypit supplements like muscle-tech and NO2 for later. At your age, you will be amazed at how much you will grow once you start eating more. To get big, you need to eat big.
Originally Posted by whok1d16
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