what kind do you use? what would you recommend for a daily vitamin?
Note to self: Eat More, Train Hard, and Eat More!
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try the gnc mega man
thanks PreMierOriginally Posted by PreMier
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Note to self: Eat More, Train Hard, and Eat More!
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Wal*Mart special...... Just find one with no iron....
You need to buy a food based vit! Ranbow lite is one on the better ones on the market. a little pricy, but well worth it. i would not buy any vit from wal-mart. Think about it!!
Vit's are a multi-billion dollar industry, they just want your money. So invest in a good one and you won't be disspointed.


I use TwinLabs Daily One.
ISS research vitamin pack. 12bucks for a month supply at Gold's
GNC Ultra Mega Gold
100 Mg B-Complex
500 Mg Vitamin C
300 IU Vitamin E,
plus digestive enzymes that can help you in the breakdown of protein and carbohydrates.![]()
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