Reply With QuoteI don't know of anywhere that sells it cheap enough to be worth it to me...
best CLA supplement?
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Thread: best CLA supplement?
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03-29-2005, 11:47 AM #1Registered User
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best CLA supplement?
i'm looking for a cost effective brand of CLA, what do you guys recommend?
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03-29-2005, 04:07 PM #2Gatekepper ELITE MEMBER
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How to Use HCG
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03-29-2005, 04:12 PM #3Member
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I agree. I took 9g a day for a few weeks and didn't notice any effect. The clinicals behind it are also fairly weak.
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03-29-2005, 04:27 PM #4Is Doin It 4 Da Shorteez
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you have to take CLA for several months. I would (and do) use CLA on a bulk as an aid to assist nutrient partitioning and not so much for fat loss. from my own personal experiences and from what I have observed from other bb'ers CLA is best used as a supplement when there is a caloric excess.
this is pretty much why I use CLA only when bulking.
http://www.nutrition.org/cgi/content/full/133/3/663I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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03-29-2005, 06:27 PM #5Registered User
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yes i plan on using it for a couple of months post cutting, to help me stay lean while i begin to raise the cals back up, was going to go with primaforce but a couple of rubbish reviews on BN have put me off a little, maybe go with ON's or Chem. Nutritions instead... which brand do you use LAM? is 9g a good dose? most companies seem to recommend only 3-6 1000mg caps per day
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03-29-2005, 06:49 PM #6Is Doin It 4 Da Shorteez
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I haven't bought any in a while as I had a lot left over from a previous purcahase. just make sure that it is Tonalin brand CLA. 6 grams a day is a good dose.
check http://www.swansonvitamins.com they have great prices on vitamins, etc.I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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03-30-2005, 08:45 AM #7Registered User
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I think BN now has a good price on this in bulk.
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03-30-2005, 09:15 AM #8Registered User
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PrimaForce has Max CLA, 180 caps for around 16 bucks. We sell a big ass container with 2000 softgels for around 130.
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