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| Supplements This is the place to find out what supplements work, and which ones don't! Sponsored by: SBMuscle.com |
| View Poll Results: Vote | |||
| No doubt about it. Perfectly safe |
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62 | 52.54% |
| Probably safe |
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37 | 31.36% |
| Unsure |
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13 | 11.02% |
| Probably causes harm |
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4 | 3.39% |
| I wouldnt touch it with a 10 foot pole |
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2 | 1.69% |
| Voters: 118. You may not vote on this poll | |||
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#1 |
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Registered User
Join Date: Jan 2005
Location: located
Posts: 748
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Creatine safety
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com how safe is it?
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"Today the practice of defending one of the cardinal virtues has all the extreme exhiliration of a vice"
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#3 | |
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Registered User
Join Date: Jan 2005
Location: located
Posts: 748
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Quote:
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"Today the practice of defending one of the cardinal virtues has all the extreme exhiliration of a vice"
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#5 |
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Registered User
Join Date: Jan 2005
Location: located
Posts: 748
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No man seriously there was really no doubt in my mind. But I ran into a group of "bodybuilders" who said there was some new research saying it may be bad.
I dont believe them but It couldnt hurt to ask you guys. I too have read a million things saying its not, but just checking |
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"Today the practice of defending one of the cardinal virtues has all the extreme exhiliration of a vice"
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#7 |
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Senior Member
Elite Member
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Drink water with it and youll be fine.
If its dangerous, then you gotta outlaw red meat, salmon, and many other naturally occuring creatine sources. |
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#8 |
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190 Here I Come!
Join Date: Feb 2005
Posts: 339
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WTF? |
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Note to self: Eat More, Train Hard, and Eat More!
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#9 | |
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Registered User
Join Date: Jan 2005
Location: located
Posts: 748
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Quote:
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"Today the practice of defending one of the cardinal virtues has all the extreme exhiliration of a vice"
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#10 | |
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Member
Join Date: May 2004
Posts: 3,040
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Quote:
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#12 |
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Elite Kiki
Elite Member
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Creatine has been shown to cause malignant tumors that excreet the ebola virus.
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#13 | |
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Registered User
Join Date: Jan 2005
Location: located
Posts: 748
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Quote:
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"Today the practice of defending one of the cardinal virtues has all the extreme exhiliration of a vice"
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#14 | |
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Member
Join Date: May 2004
Posts: 3,040
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Quote:
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#16 | |
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Registered User
Join Date: Jan 2005
Location: located
Posts: 748
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Quote:
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"Today the practice of defending one of the cardinal virtues has all the extreme exhiliration of a vice"
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#17 |
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190 Here I Come!
Join Date: Feb 2005
Posts: 339
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you smoke marijuana, and you're worried about creatine?
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Note to self: Eat More, Train Hard, and Eat More!
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#18 | |
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this pic is not real
Join Date: Mar 2005
Location: Ks
Posts: 482
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#19 | |
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Registered User
Join Date: Jan 2005
Location: located
Posts: 748
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Quote:
People have been smoking marijuana for thousands of years. Im not at all saying its healthy, but people have been smoking it for thousands of years. How long have people been using creatine? 15 years max? Think about it. By the way, have you guys seen that anti-pot commercial where the chick gets raped by the guy becuase hes stoned? Thats fuckin hilarious. I seen that the other day. And ill be damned if the next commercial wasnt a bunch of beautiful bikini laden women claiming, "this Buds for you". So hypocritical its hiliarious. |
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"Today the practice of defending one of the cardinal virtues has all the extreme exhiliration of a vice"
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#20 | |
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cooking up a storm
Elite Member
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Quote:
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#21 | |
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Registered User
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#23 | |
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Senior Member
Elite Member
Join Date: Mar 2004
Location: Crestwood, IL
Posts: 3,353
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Quote:
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#25 |
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Elite Kiki
Elite Member
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Alert: Creatine causes vaginal cancer, Alert!
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#26 |
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Member
Join Date: May 2004
Posts: 3,040
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To date I've died 19 times now because of creatine ingestion.
To be honest I'm a little bored now and will try something safer like DNP. |
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#27 |
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Registered User
Join Date: Nov 2004
Location: Cleveland
Posts: 326
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i heard North Korea is making a "creatine bomb" becuase it has ties with use in bio-chemical warfare. when broken down in causes nuerologic defects in offspring.
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#28 |
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Senior Member
Elite Member
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I'm not against creatine, I took for several months until recently, and will probably do so again. Seemed to have positive results ie more endurance during a work-out. BUT I was also drinking plenty of beer and/or wine.
The de-hydration creatine (+alcohol) causes is a problem however, and to overcome this one has to drink tons of water, right. So what happens? I was getting broken nights, getting up to go to the loo. Then found it hard to get back to sleep..... So the advantages of the creatine were being partly negated by lack of sleep.... If you take creatine , best stay off the alcohol altogether, both dehydrate the body like mad, and its damned rough on the liver (and kidneys?). Not sure that I've really made my point here ![]() |
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#29 |
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Registered User
Join Date: Apr 2003
Location: London, Ontario, Canada
Posts: 410
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i just began taking creatine for the first time a few days ago... i didn't really do the loading phase... i mean, i just took some before and after work outs and before bed at night but now i'll probably just start taking some before and after work outs... my question is, should i still be taking it a couple times a day on off days? and if so, when? morning and before bed type thing?
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