Reply With QuoteIt just protein.
Whey Protein (AGE)
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Thread: Whey Protein (AGE)
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04-01-2005, 12:52 PM #1Senior Member
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Whey Protein (AGE)
I am 14 years old, is it ok if I start using it??
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04-01-2005, 12:54 PM #2Senior Member ELITE MEMBER
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04-01-2005, 03:50 PM #3Registered User
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its not a steroid or something that will cause you to grow a third ball, it also wont make your heart explode and it defenently wont make you grow muscles over night...........like the guy above said, its just protein, it should be used as a meal replacement...
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04-01-2005, 03:51 PM #4Registered User
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watch out tho, people have reported strokes from taking protein shakes, also some pepole reported dick shrinkage...
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04-01-2005, 04:45 PM #5Registered User
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What they all said its just protein, and it wont make you grow muscle overnight. Whey protein helps muscles recover from strain and damage caused by weight lifting.
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04-01-2005, 06:17 PM #6190 Here I Come!
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It would be good for you
Originally Posted by Fashong
Note to self: Eat More, Train Hard, and Eat More!
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04-01-2005, 06:18 PM #7A higher realm
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do you use free weights? Originally Posted by Fashong
POWERS OF THE HERB OPEN UP THE MIND......SEEK DEEP INSIDE.....TELL ME WHAT YOU FIND
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04-01-2005, 08:12 PM #8Yuppie
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You should know what protein does for you. The supplement is basically used to balance your diet and for convenience of obtaining protein from a shake versus an actual food source. I think protein supps are comparable to multi-vitamins in that sense (obtaining vitamins from a pill versus eating all the food required to get the vitamins).
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04-02-2005, 12:40 PM #9Saiyan Prince
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now what you want to stay away from is that poisonous creatine stuff
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