Ya, fish oil is a must for everybody...
Hey guys, I have a quick question. I was in the store today and decided to pick up some fish oil when I saw that it was on sale. The thing is I have no idea what its for in relation to bodybuilding. I was able to find that it balances out Omega 6 essential fatty acids which our diet puts in escess in our bodies. Also that it helps with heart function and some other shit, (Like I care, I'm 19 for crying out loud) Ne way, what do we use it for? And I'm starting a cutting cycle soon, would it make any sense to use it? Thanks a bunch.
"I can do all things through Christ who strengthens me"
-Phillipians 4:13
Ya, fish oil is a must for everybody...
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"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
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what are some good fish caps?????? links please
What you want to look for is a high EPA/DHA ratio.
Something like this is good. http://www.1fast400.com/?products_id=544
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