no need to take it w/ your other creatine, i would not.Originally Posted by Vince2005
I just recived my sample and I'm pretty sure I seen some where that if you weight under 140 pounds that you take less whould you happen to know?Is it okay to take my other creatine?I take 2 types one is plain monohydrte creatine and the other is mixed with my protein.
Thanks
19 years old Bodyweight 135 pounds Bodyfat 14% 5"6
Max Squat unknown Max Bench Unknown Goals for March
Bodyweight 150 pounds.Max Squat 250 pounds Max Bench 200 pounds.
no need to take it w/ your other creatine, i would not.Originally Posted by Vince2005


You can, but it's a waste, MP contains 3.5 grams of TriCreatine Malate.
Yes, on the IronMagLabs site it says if you're under 140lbs take 4 tabs, so the sample will last you 3 doses.
Rob what if you only weigh 110?
Originally Posted by ForemanRules
if you only weigh 110, then you should focus on eating more food than taking these supps. Unless your a girl![]()
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