Thread: Wrist Pain

You may be limp wristed? It could be a lifestyle problem.

limp wristed? whats that?

hahhaahaha, i know when i was 17 my wrist were as strong as hell do to my ummmmm workout, hope ur not limp wristed either

http://www.ironmagazineforums.com/sh...postcount=1393 Up your vit C. Also something with glucosamine and chondroiten(sulfate) would be a good investment. I have been reading a bit into MSM and it seems to be overpriced for what it is.. There are a number of other less expensive, yet equally effective dietary sources of sulfur, including eggs, meat and fish – as well as sulfur containing amino acids such as methionine and cystine/cysteine. However I buy my pills with all 3 in them(Triple Flex, triple strength).

Originally Posted by soxmuscle

limp wristed? whats that?

They are making fun.. dont listen.

Thanks P. How much vitamin c should I be taking per day? I take about 1000% of my daily value each day as is.

1000%.. is that like 3000mg? I dont know what the RDA is, but I try and take in 3-5000mg a day spread out evenly, because Vit C is water soluble(you will piss away what you dont use).

Originally Posted by soxmuscle

limp wristed? whats that?

Well some people are born this way, so they say. We have a few IM members with the limp wrist symptom. How long have you been limp wristed?

Ok, looks like your taking in about 600mg. Definately need more. (RDA is around 50-75mg, which isnt shit.)

Whoa, alright damn. I just took another 500 mg's so now im over a thousand. I will start taking three tabs in the morning, and then 3 at night and will also be getting some from the grape juice and the multivitamin.

Thanks.

Take them more spread out.. maybe 2 tabs 3 times a day. Like I said, its water soluble, so what you cant use right away, just passes through you. I use the chewables from Costco but they have some sugar in them. I think nature made makes some small sugarless tablets.

I have nature made chewables, but I also have walgreens brand vitamin c tabs that are real easy to take.