Reply With QuoteI take it daily even on non training days. This has had awesome results (CEX) I take it before and after. This has worked the best for myself.
CEE (let's try this again)
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Thread: CEE (let's try this again)
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04-28-2005, 10:39 AM #1The Pimp Juice
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CEE (let's try this again)
does creatine ethyl ester need to be taken daily to reach muscle saturation (as with regular creatine) or can i just take it pre-w/o to reap its benefits?
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04-28-2005, 10:44 AM #2Senior Member ELITE MEMBER
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04-28-2005, 11:09 AM #3NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Take it daily.
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04-28-2005, 12:27 PM #4The Pimp Juice
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thanks
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04-28-2005, 12:34 PM #5Follow @TheUnzippedFly
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04-28-2005, 03:36 PM #6Employee of the Month
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i take cex before my works out only, and i take regular mono 2 times a day every day
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05-15-2005, 01:06 PM #7Registered User
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I've tried both CEX and VNS Jacked. I prefer Jacked (but that's me). I w/o in the early AM and I take 6g 45 minutes before and immediately after. It helps me do an intense w/o and go through the recovery process nicely.
Originally Posted by Vise
Peace
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05-15-2005, 10:28 PM #8Senior Member ELITE MEMBER
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Originally Posted by seven11
why? too much creatine, IMO. The beauty of CEE is it's absorption. You shouldn't need any monohydrate.
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05-18-2005, 08:04 AM #9///M Rider
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Any stomach issues with CEE (CEX in particular)? Other than the taste...
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05-18-2005, 08:47 PM #10NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Speaking for myself...never had one stomach problem with CEX. Originally Posted by ChrisROCK
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
P/RR/S DVD and E-Book now available!
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www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
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