you need to focus on diet.
Well, I am trying to lower my fat percentage specially that i got a big belly. I was thinking of taking a steroids cycle, but i said i'll try some spplements. Please give me opinions on What i am taking:
Twinlab Diet fuel with Mahuang
Optimum AdEnergy
Clenbuterol
Optimum Amino Acids
Glutamine
I am taking 4 caps diet fuel, 2 adeneregy, 4 clen.
I dont know if thats too much caffeine, but i want loose that fat fast, as well i am doing cardio three times a week, 30 minutes of sprints.


you need to focus on diet.
agreed, supplements are helpful but they are useless w/o a solid nutrion and training program. remember, nutritional supplements are not end-all,"magic pills" they are simply aids to help you acheive your goals.
And spellingOriginally Posted by Robert DiMaggio
But first and foremost diet. Steroids are not a quick fix for body fat loss. Not to mention it would take a lot more research and specific goals to go that route
![]()
Well i am doing a low carb diet, small meals every three- four hours, and i am not exceeding 2300 calories per day.


great, if your diet is sound and you're working out with weights and cardio then you're on the right track, it is not going to happen overnight.
But Rob it did for me![]()
Originally Posted by ForemanRules
Originally Posted by Joony
How many calories does your body burn a day? If it's less than 2300 anything you will do will be counter productive.
"A census taker once tried to test me. I ate his liver with some fava beans and a nice chianti." Anthony Hopkins (Hannibal) in Silence of the Lambs (1991)
Man, check your body temp while on clen ... it can be dangerous. You need to start with a low dose and do not use it for more than 2 weeks on your 1st cycle.
Originally Posted by maze
Hey maze do you have an ideal cycle for a man's first cycle?
"A census taker once tried to test me. I ate his liver with some fava beans and a nice chianti." Anthony Hopkins (Hannibal) in Silence of the Lambs (1991)
I can tell you what I did.
I took 20mcg the first day and took my body temp (normal).
2 x 20mcg the second and third day ... temp rised up by .3
3 x 20mcg the 4th day ... temp rised up by .5
4 x 20mcg 5th and the temp rised about 1 ..
so I took 80mcg until my 1st cycle end , that was 2 weeks. and took a 3 week rest.
Some people can stand/resist more clen 100-120mcg, but you really need to check your temps to see how your body reacts. More than 1 point temp difference for a week is gona do some damage.
Another thing is to make sure you are taking a B vitamin complex since the clen can mess with your nerv system. Moderate hand trembles are a normal clen side effect.
DISCLAIMER: