I got actijubes and they worked pretty well. It suprised me because its not powder or pills, its a little gummy bear thing that you eat before and after your workout. I noticed the results after a couple of weeks.
Have not used supplements in about two years...
P/H's are now gone...
What are the new creatine formulas, and how did they work for you!?!?
Heard about..
Kre-alkayn...
Creatine Titrate...
TRAC...
No-Xplode...
Creatine-Ribose...
What, if any of these works well???![]()
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I got actijubes and they worked pretty well. It suprised me because its not powder or pills, its a little gummy bear thing that you eat before and after your workout. I noticed the results after a couple of weeks.
And they contain Creatine of some form?Originally Posted by freydo
How much do you have to eat?
Any side effects?
Stack with any other supplements during that time?
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I hear CEX (CEE) from VPX is the shit. My order should arrive tomorrow.![]()
yeah you eat it one before your work out and one after. They each contain 3 or 3.5 g creatine. I had no side effects. I only took protein at the same time and noticed good results. I got it from www.bulknutrition.com
CEE is awesome! most people get pro-hormone like gains from that shit, i'm about to get back on it, expecting an extra 5kg on my bench in the next few weeks
3-4g (3/4 of a tsp.) pre and post workout, then 3-4g on non training days, works like a charmOriginally Posted by stu21Ldn
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i also take each dose with 2-3g taurine, and 2-3g glutamine
Are you guys talking about this...Originally Posted by young d
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How is CEX different than regular CEE? Meaning what else is in it that's beneficial which isn't in say Bulk Nutrition's CEE?
It also contains creatine bound to AKG, which is meant to help transport creatine from the bloodstream into the muscle more efficiently.Originally Posted by KentDog
CEE is the best creatine analog I have ever used without a doubt, but I have only used the CEX brand to date. I will be trying a new CEE/NO2 product that just came out called N' Gorge in the next few weeks.
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I just recieved a can of IDS' Creatine Titrate (fruit punch)
In two or three weeks I will be able to tell you if it is working![]()
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I have used that one before...it is very good.Originally Posted by The Monkey Man
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I just picked up some CrE2bolic from NutraBolics last night. Comes in capsule format. Hopefully it's comparable to CEX.
http://www.nutrabolics.com/creatine-cre2bolic.htm
What about CE2 I heard that was really good?
I woulda went with Max Pump. Works very well.
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Thanx for the Hedz upOriginally Posted by gopro
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Tricreatine malate works good for me.
What about Phospagen Elite
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All I can comment on are the ones I have tried and EAS Betagen has been the best one I have tried so far. I was on Creatine mono for a month and a half before I started the Betagen. In 2 weeks I could see a big difference in strength. The thing with creatine is that you need to get it into your muscles and for me the "formula" that Betagen uses is more effective. I havent tried CEE yet....thats next on the list.
anyone try cex in the pill form.
I have some life extension stuff with creapure works better than the regular monohydrate i was using.
I use Nx-Care Anavol, i say i have good results but all i can compare it to is working out without supplement, ive never used any other brand or type.. it comes in 180 capsules
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Phosphagen elite is poop. All it is is monohydrate with some beta-alanine and splenda in it. Seriously, only difference is it tastes better than HP.
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Oh $h!t... Dats a good vunOriginally Posted by FishOrCutBait
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How long till you feel the affects of creatine???
i've tried NO-Xplode and didnt like it..i didnt see anything great about it. but some people like it...thought it was a waiste of money personally
lol, ya like that?
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