either 3 caps before bed, or if you run 6 caps per day, 3 caps AM and 3 caps before bed.
i've just ordered a couple of bottles of AM-Rx but i'm slightly unsure of what dose to run? i've heard 3 caps before bedtime, 3 caps 2x daily, 2 caps 2x daily etc..
i'm currently at/slightly above maintenance cals trying to regain a little LBM which i lost from cutting (i went a bit too low too soon), i'm around the 190lbs mark, 6"2, 14% bf, 21yrs old
i'm mainly interested in AM-Rx for its test boosting properties, increases in libdo, mood, sleep quality, concentration etc... and if it helps me add a little muscle then that would be a great bonus! gonna stack it with CEE (which is great for strength) so hopefully the combo will work well
could someone recommend a decent dose for me?
thanks


either 3 caps before bed, or if you run 6 caps per day, 3 caps AM and 3 caps before bed.
Ah, so it should be taking at night. I have been taking them around 4, 2 hours before I workout, with my afternoon meal.
Only one holding you back is yourself...It's time to let go....
.......Tebo
Good question Young_D
Only one holding you back is yourself...It's time to let go....
.......Tebo
3 pills just before hitting the sack worked for me, then I would go to bed.
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thanks for the replies guys, i think i'll go with the dose dale recommends, 3 caps before bed, i'll let you know how i get on
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