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Powdered Glutamine

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  1. #1
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    Powdered Glutamine

    I just bought some powdered glutamine, and I was wondering how many times do you guys suggest I take it a day and at what times. Thank's in advance...

    -Juan
    Age: 19

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    *bump*
    Age: 19

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    Well, I take one "scoop" per day when I take the straight powder...just like the side of the container says. Right now I am taking Betagen and it has glutamine in it already.
    Bigger and Stronger and Leaner and Meaner!

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    Quote Originally Posted by dAMvN
    I just bought some powdered glutamine, and I was wondering how many times do you guys suggest I take it a day and at what times. Thank's in advance...

    -Juan
    Are you taking L-Glutamine or Glutamine peptides? It makes a difference in timing.

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    I add 5g into my PWO shake
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