Reply With Quoteof course it's safe It's kind of like drinking a pop and then trying to go to sleep, never tried it though I've heard it only energizes you for a short time and then you are more tired once it passes.
pre workout
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Thread: pre workout
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05-17-2005, 08:53 PM #1Registered User
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pre workout
I heard a friend of mine say he took glucose tabs befor he worked out for extra energy. Is that safe or even effective? The only thing I can think of glucose doing is boosting insulin right after a workout?
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05-17-2005, 09:11 PM #2Registered User
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05-18-2005, 03:15 PM #3Registered User
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can it increse the risk of diabieties?
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05-18-2005, 03:20 PM #4Is Doin It 4 Da Shorteez
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for an athlete there is nothing wrong with using glucose/dextrose tabs "directly" before resistance training.
Originally Posted by tweeter
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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