Reply With QuoteI went back to straight micronized monohydrate due to the report and, even though I dont believe in loading, I did a 2 day-25g loading period with straight dextrose and salt. I cant believe the difference in only two days. I feel like I'm swelling up on the bodypart being worked.
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07-09-2007, 11:41 PM #31Cleaner
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I've been on it over a week now and do think it works. I think it might be better for those that like to rest a lot between sets. I like to keep things going. I seem to lift a bit more weight to start with but... I don't like to rest. I guess this might push my lungs to catch up so I'll see what happens over the next month.
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07-10-2007, 05:27 AM #32Creator of Chaos MODERATOR
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07-10-2007, 05:28 AM #33Creator of Chaos MODERATOR
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whats also interesting is that I was once a non responder to mono. maybe it was just the brand?
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07-16-2007, 11:29 PM #34Cleaner
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I guess I can see a difference but am not really not totally spellbound by CEE. For me it's more about state of mind on lifts. Or maybe I just have naturally high creatine levels?
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