Reply With Quoteits ok post workout but not particulary good at any other time of the day
Maltodextrin
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Thread: Maltodextrin
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05-21-2005, 05:13 AM #1thinman
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Maltodextrin
I buy a whey that has maltodextrin in it, is this a good carb ?
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05-21-2005, 06:53 AM #2cooking up a storm ELITE MEMBER
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05-21-2005, 07:01 AM #3thinman
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as a carb
So maltodextrin isn't a good carb to get my carbs with ? I'm not sure how much carbs I need yet. I'm fairly active all day.
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05-21-2005, 07:15 AM #4cooking up a storm ELITE MEMBER
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05-21-2005, 07:27 AM #5thinman
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Its in my whey suppliment, but can also be bought as a carb suppliment, I use the whey protein on my cereal in the morning and after workouts or to get my daily protein quata .
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