Ha. How long have you been taking it? Give it a chance. Let your body get used to it. If you are still crapping liquid after a week then stop using it.
I just started taking the micronized creatine from AST sports and its giving me the shits. I am crapping liquid all day. Has ne1 had a problem like this? Is it me or should I try a new creatine?thanks


Ha. How long have you been taking it? Give it a chance. Let your body get used to it. If you are still crapping liquid after a week then stop using it.


are you downing the mixture all at once or sipping on it over a period of time ?Originally Posted by joseph9909
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.


This is where TriCreateine Malate and CEE are a great choice.Originally Posted by joseph9909
Maximum Pump has TriCreatine Malate.
I actually down the whole glass all at once, Does that really make a difference?
I drink it straight down also but have never had a problem with anal explosions. I wouldn't think it would make a difference but if Mr. Lam asked that ? then It must make a diffrence. Come back "T" and give the answere.Originally Posted by joseph9909
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