Creatine or No2. Which is Better?

Lifeguard Dan · 02-25-2006, 01:20 AM

Anavol Creatine from GNC. I swear by it. Seems to help my workouts.

leykis1o1 · 02-28-2006, 10:38 PM

i use both. but at the right timing..i usually take AAKG Kre-Alkalyn creatine 2 hours before workout to raisse mt ATP..i also take a low dose of Arginine Alpha Ketoguterate NO amplifier then 45 minutes before workout i take a higher dosage of NO amplifier..so im way pumped..my veins are pumped and my ATP is high..i blast the workouts supersetting everything cardio weight lifting ...then sometimes after workout i also take regular creatine to re-gain my levels of ATP back to normal

BigPapaPump68 · 03-19-2006, 03:48 PM

GNC is so overpriced buy it off line.

sampsonized · 03-19-2006, 06:19 PM

yes no xplode and creatine do fine together no xplode has creatine in it i would not reccommend cellmass though its shit go with phospogen hp or prolab or something thats better

LaZy-Boy · 03-22-2006, 08:13 PM

so, ive recently been using creatine before and after my workouts
and in the past week i feel great, and have put on about 8 pounds.
mind you i have been eating alot more meat and using whey protien.
can anyone tell me are there any major side effects to creatine?
and what is the best way to use it to maximize your full potential?

33ecooks · 04-02-2006, 01:34 PM

Quote:

Originally Posted by BigPapaPump68

GNC is so overpriced buy it off line.

Word..... I coach football and track at a high school and I have to keep telling those teenagers the same damn thing.

Martinogdenbsx · 05-02-2006, 10:25 AM

Quote:

creatine fat

WTF

god hand · 05-04-2006, 04:23 PM

Quote:

Originally Posted by Martinogdenbsx

WTF

dontsurfonmytur · 05-04-2006, 07:10 PM

i use a-akg and CEE, 2 weeks with it and i'm seeing good vascularity, strength, harder muscles, performance(HIIT)

cacjr · 05-04-2006, 08:55 PM

Quote:

Originally Posted by BigPapaPump68

GNC is so overpriced buy it off line.

not if your brother works there

NO makes you feel good. that's it. NO-XPLODE gave me a gain of 5 pounds in 3 weeks and i lost it 3 days after i stopped taking it.

stick to creatine.

View Poll Results: Which is better? NO2 Or Creatine?
Creatine	84	75.00%
NO2	19	16.96%
Dont fuck with none of that shit, cause to many side effects	9	8.04%
Voters: 112. You may not vote on this poll

03-22-2006, 08:13 PM	#35
LaZy-Boy Registered User Join Date: Mar 2006 Posts: 1	so, ive recently been using creatine before and after my workouts and in the past week i feel great, and have put on about 8 pounds. mind you i have been eating alot more meat and using whey protien. can anyone tell me are there any major side effects to creatine? and what is the best way to use it to maximize your full potential?
LaZy-Boy Registered User Join Date: Mar 2006 Posts: 1

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
san v12 turbo and caffeine	machinehead	Supplements	5	01-28-2005 09:14 AM
Supplements	elittuma	Supplements	20	01-09-2005 10:25 AM
Everyone who loves creatine, please read	flexster	Supplements	20	07-20-2004 07:36 PM
can someone who isnt under biotest's leash comment on this	Power Rabbit	Supplements	3	01-14-2004 08:47 AM
creatine serum MUSCLE MKTG. USA	rks1969	Supplements	13	03-25-2002 10:23 AM

02-25-2006, 01:20 AM	#31
Lifeguard Dan Registered User Join Date: Feb 2006 Posts: 22	Anavol Creatine from GNC. I swear by it. Seems to help my workouts.

02-28-2006, 10:38 PM	#32
leykis1o1 Registered User Join Date: Jul 2004 Posts: 63 Photos: 3	i use both. but at the right timing..i usually take AAKG Kre-Alkalyn creatine 2 hours before workout to raisse mt ATP..i also take a low dose of Arginine Alpha Ketoguterate NO amplifier then 45 minutes before workout i take a higher dosage of NO amplifier..so im way pumped..my veins are pumped and my ATP is high..i blast the workouts supersetting everything cardio weight lifting ...then sometimes after workout i also take regular creatine to re-gain my levels of ATP back to normal

03-19-2006, 03:48 PM	#33
BigPapaPump68 Registered User Join Date: Jan 2006 Location: USA Posts: 1,309	GNC is so overpriced buy it off line.

03-19-2006, 06:19 PM	#34
sampsonized Registered User Join Date: Mar 2006 Posts: 9 Photos: 1	yes no xplode and creatine do fine together no xplode has creatine in it i would not reccommend cellmass though its shit go with phospogen hp or prolab or something thats better

05-04-2006, 07:10 PM	#39
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,013	i use a-akg and CEE, 2 weeks with it and i'm seeing good vascularity, strength, harder muscles, performance(HIIT)