for me, first thing in the am then again 12 hours later.
i was just wonderin when u all take it .... if u do of course.... i take mine after workout and before bed... i was wonderin if taking it before workout is good too?
Age:18
Weight:191lb, Height:5"11
Bench:315lb
for me, first thing in the am then again 12 hours later.
"Know your limits... but never stop trying to exceed them." --Anon.
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