hey cardinal u told me u took one in the morning and one at night (what mg) and i read all of your reports and i was a bit skeptic about taking them at night since u get dehydrated and its important u have as much water intake as u can possibly get...wouldnt it be bad to take em before bed where i would rest for like 6 to 7 hours without water or exercise... and is it cool if i take two 10 mg at once cuz thats wut ive been doing for twodays now...( i wake up and pop em both at like 9 30)

thanks again