........and then add another two as you progress, apparently it's great for adding mass and strength but I dunno it's seems alot of money ( £30) for a 309g tub
What's your opinion on this product? It seems to me it's like a mix of creatine and sugar, it says to mix it with water, it comes in two flavours and one of my work collegues says it's worth buying. Apparently you take one serving ( two scoops) to begin with
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
........and then add another two as you progress, apparently it's great for adding mass and strength but I dunno it's seems alot of money ( £30) for a 309g tub
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."


yup, that is about it standard creatine and sugar.Originally Posted by leg_press
Is it worth buying? Or is there a better one like optimum nutrition?
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
If it is only creatine and it is expensive then no. Not worth it.
DISCLAIMER: