Don't worry about it. Expiry dates are often conservative and worst case scenario it will have a lost a little potency.
Hi everyone
First post so go easy on me.
I am 4 months back into training after a long lay off and Ive found an old tub of Creatine in my cupboard. The best before date is next month, is this stuff ok to start using now and past the best before date or should I go and buy some new stuff.
thanks
Don't worry about it. Expiry dates are often conservative and worst case scenario it will have a lost a little potency.
Thanks for that
redspy i have lots of m1t sealed but the expiry date is 11/06 and i have enough to last a year longer then that.... do you think it will lose its potency by that time?Originally Posted by redspy
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