it's just a dietary supplement, they don't work miracles but a sound & balanced diet does.Originally Posted by freydo
Does anyone know if glucomannan helps for weight loss. I dont mean cutting. I want to know if it would help an obese person shed pounds.


it's just a dietary supplement, they don't work miracles but a sound & balanced diet does.Originally Posted by freydo
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Yeah I know. Its for my brother he is just looking for a little boost to help him out a bit and he doesnt want to use caffeine based products.


if his current diet is low in fiber than it will help. but I can't see how it will directly effect fat loss, especially if the person is still eating high calsOriginally Posted by freydo
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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