Reply With QuoteNo... Ive honestly never had that problem... You eating enough fiber?
Creatine gives you the runs?
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Thread: Creatine gives you the runs?
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06-21-2005, 05:18 PM #1Registered User
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Creatine gives you the runs?
hey whats up ive been taking creatine and when i started taking it yes i had the runs but i have been hitting solids these days did anyone else have this problem?
Hi im 14 years old almost 15
5'10
165
3-4% Bodyfat
Max bench 1 rep 210
ill upload pics soon
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06-21-2005, 06:22 PM #2lifts weights ELITE MEMBER
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06-21-2005, 06:22 PM #3Is Doin It 4 Da Shorteez
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do you let the creatine sit in solution for a while or do your drink it down all at once after it has been mixed with a liquid ?
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-21-2005, 07:21 PM #4Registered User
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i drink it right down... i dunno help me out am i not getting enouth fiber what do u think?
Originally Posted by LAM
Hi im 14 years old almost 15
5'10
165
3-4% Bodyfat
Max bench 1 rep 210
ill upload pics soon
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06-21-2005, 07:35 PM #5Registered User
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somone post or i.m me please
Hi im 14 years old almost 15
5'10
165
3-4% Bodyfat
Max bench 1 rep 210
ill upload pics soon
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06-21-2005, 09:38 PM #6Is Doin It 4 Da Shorteez
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how much creatine are you taking ? what type of liquid are you using ?
sometimes different types of whey protein can give a person the runs. have you switched protein powders lately ?I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-21-2005, 10:04 PM #7Senior Member ELITE MEMBER
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Originally Posted by nRVaNa
how about stopping the creatine if it is harming you jackass?Last edited by topolo; 06-21-2005 at 10:15 PM.
Originally Posted by ForemanRules
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06-21-2005, 10:48 PM #8Registered User
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Sometimes people get upset stomach when they take creatine.
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06-21-2005, 11:20 PM #9Employee of the Month
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i think creatine gives me heart burn sometimes
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06-21-2005, 11:25 PM #10Senior Member ELITE MEMBER
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It happened to me but it went away after 3-4days. If it doesn't go away, then definitely stop taking it.
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06-22-2005, 06:11 AM #11Registered User
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I get the same problem from creatine- mainly monohydrate, i haven't recieved too many problems with CEE- which i take in pills. Usually I have noticed i get the runs from creatine powders- fast metabolism maybe combined w/ fast absorption could lead to the runs in some cases... just try 2 stay hydrated see if that helps
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