Reply With Quote5grams a day or 5 grams before workout and 5 grams after workout only taking on workout days.
CEE dose question?
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Thread: CEE dose question?
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06-23-2005, 08:24 PM #1Registered User
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CEE dose question?
Hi I just purchased 1000g's of BN CEE and I am now not sure how much I should be taking for a dose since everyone sais different things. I read some are doing 3g before and 3g after workout and some just take 3g in total. All the jug sais is 1/4 teaspoon + 830mg. What do you guys recomend?
thanksLast edited by buffguy82; 06-23-2005 at 08:38 PM.
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06-23-2005, 08:44 PM #2Registered User
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06-23-2005, 11:35 PM #3Follow @TheUnzippedFly
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06-24-2005, 05:25 AM #4Registered User
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thanks
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