Yes, we should all be taking it, in my opinion
What do you guys think about green tea as a valuable source of Anti-oxidants?
I keep hearing its pretty much one of the richest sources of anti-oxidants that you can take (even if it doesn't make a bodybuilder look so macho when he's holding a cup).
Surely this makes green tea a suplement that bodybuilders should consider???
mmuscle
http://www.makemuscle.net
Yes, we should all be taking it, in my opinion
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
i smoke green tea.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
Yes its worth buying
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Cheers guys. It seems like an all around thumbs up
mmuscle
http://www.makemuscle.net
i know it is green but is it really tea you're smoking?Originally Posted by FishOrCutBait
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Information that the character 19-chief presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.
ROFL, obviously I didnt put any forethought to that statement.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
GUAYAKI Yerba Mate! 100% Organic and it's the best I've had. I've been drinks this tea for about 5 years and it's great.
Motivation is what gets you started. Habit is what keeps you going.
Cheers for the responses guys.
mmuscle
http://www.makemuscle.net
Check the brand. Some Green Teas has sugars in them.
Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain
it's ok. i know what you meant. i enjoy smoking green tea too...Originally Posted by FishOrCutBait
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Information that the character 19-chief presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.
There's an interesting study recently about a green tea experiment with mice.Originally Posted by FishOrCutBait
Here's an excerpt:
Swimming time to exhaustion was elevated in mice fed Green Tea extract. The mice that were fed Green Tea extract had prolonged endurance capacity by 8-24% and the effect was accompanied by a stimulation of lipid metabolisim. It is also noted that the effects were dose dependant.
OK NOW I'M ADDICTED TO GREE TEA....
GOOD FOR YOU AND DOESN'T TASTE SO BAD EITHER!!!
mmuscle
http://www.makemuscle.net
I drink Gtea everday

Pair that with Blueberries and your good to go.



Id take it as pill form only.
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
green tea works wonders, recommend it

and in caps? standardized? general thumbs up still?
Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
Now... Weak as a kitten, but fighting back.
Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.
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