Reply With QuoteVitamin, mineral..ect with food.......prescription drugs on an empty stomach ( without food) unless otherwise stated on the directions.
With food, or not...
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Thread: With food, or not...
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07-03-2005, 03:51 PM #1Registered User
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With food, or not...
Does taking BCAA'S and Glutamine with food or when you haven't eaten recently affect the absorption. Is the difference even worth thinking about?
Same question about fish oil or flax seed oil.
Different labels say different things so it makes me think it doesn't matter very much.
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07-03-2005, 03:53 PM #2Registered User
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I highly recommend all IronMagLabs supplements!
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07-03-2005, 04:21 PM #3Registered User
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So everything is absorbed better with food besides most perscription drugs....?
I don't think this is right
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07-03-2005, 04:36 PM #4Registered User
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THE FOREMAN RULES HAS SPOKEN
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07-03-2005, 04:48 PM #5Registered User
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The benefit of taking your supplements like vitamins etc with food is to slow down the rate your body gets it....its better to get a steady flow of the supplements then to have it hit you all at once and then be gone...this is especially true for supps taken only once a day.
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