Reply With QuoteI suggest you post a detailed outline of your training. I also recomend you post in the Training forum rather than the Supps Forum.
working out everyday?
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Thread: working out everyday?
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07-12-2005, 08:20 AM #1Registered User
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working out everyday?
I workout everyday.......one day do the chest and next day do the biceps and back....
is that good or no?
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07-12-2005, 08:57 AM #2Esprit de Corps ELITE MEMBER
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NEVER write a check with your mouth that you can't cash with your ASS!! 
I can run faster mad than you can scared
"All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson
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07-12-2005, 09:10 AM #3Finally Focused
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Probably not.. What about your other muscles?
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07-12-2005, 11:00 AM #4Good Enough Never Is
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You have to have resting days. You also need to work more than just those few muscle groups that you are doing. Each muscle group can only handle being worked once a week, if you are lifting right.
5'8 1/2, 225lbs
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