I hope you mean 4 times a week...
I have been taking this supplement for 5 months and have lost weight, body fat, and two sizes(like 20 pounds) while also working out 4 times a day and eating really healthy(low carb-low fats high high protein) Is there anyone taking any other (legal) substances that has worked even better? and also. i want to take something else for faster results i am working from 10am to 6pm so i dont have enough time to eat good and work out any advice is welcome
Carly -age:18 -weight:155 -height:5'5
http://www.geocities.com/pluto34698/carly.html
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I hope you mean 4 times a week...
Please do not take this 4 times a day! I Believe that could cause serious health risks,, especially for that period of time.Originally Posted by sweetgirl
Bobby
Originally Posted by NeedMuscleMass
I was thinking the same thing.
Sweetgirl,
Congrats on your weight loss... 20lbs, that's definately an accomplishment.
Keep up the good work.
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4x a day is pretty aggressive. Especially for someone working 10 -6 with no time to eat
20 pounds in 5 months ain't bad! Looking at your geocities pic... you are BEAUTIFUL!
How much weight are you trying to lose?
NEVER write a check with your mouth that you can't cash with your ASS!!
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