Reply With QuoteWhat type of injury is it...
Is their anything I can take, use or do to recover from injury.
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07-17-2005, 12:45 AM #1Registered User
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Is their anything I can take, use or do to recover from injury.
I have hurt my shoulder (bench press) and knee (squats). Is their anything I can take, use, or do to help them recover?
Originally Posted by ForemanRules;
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07-17-2005, 12:45 AM #2Registered User
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07-17-2005, 12:57 AM #3Registered User
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Well its not really an injury more like uncomfortable pains.
Originally Posted by ForemanRules;
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07-17-2005, 12:58 AM #4Registered User
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Explain what the pain feels like. Originally Posted by god hand
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07-17-2005, 01:05 AM #5Registered User
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Originally Posted by ForemanRules
In my shoulder its like an burning felling almost like I'm in a lockout position 24/7. In my knee when I squat its like an.......stiffest type of felling kind of like it needs oil or some shit.
Originally Posted by ForemanRules;
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07-17-2005, 01:15 AM #6Registered User
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A burning pain is most likely a muscle tear......you need to take 3-4 weeks off all related muscles or do some steroids to heal it fast....at 18 I would recommend Anavar only....30mg a day for 2 weeks....and you will heal fast as hell. Originally Posted by god hand
In my shoulder its like an burning felling almost like I'm in a lockout position 24/7. In my knee when I squat its like an.......stiffest type of felling kind of like it needs oil or some shit.I highly recommend all IronMagLabs supplements!
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07-17-2005, 01:18 AM #7Registered User
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My legs arent really use to me doing squats thats why my knee hurts I think. My legs cramp up easily and will till I get back use to doing them.
Originally Posted by ForemanRules;
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07-17-2005, 01:21 AM #8Registered User
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Cramping is probably due to dehydration. Originally Posted by god hand
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07-17-2005, 02:00 AM #9Employee of the Month
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hmmm forman, even tho anavar is a safe steroid for woman and childern why did u recomend it to him? bad forman bad jk
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07-17-2005, 02:00 AM #10Employee of the Month
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but what about GH would that help heal
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07-17-2005, 02:10 AM #11Registered User
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I like GH and if he is going to juice at 18......and I don't think he will...I would hope he juices right. Originally Posted by seven11
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07-17-2005, 02:16 AM #12Employee of the Month
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i know, its up to him
um do u think glutamine would help or maybe bcaa?
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07-17-2005, 02:17 AM #13Registered User
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For a muscle tear...not a chance Originally Posted by seven11
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07-17-2005, 02:20 AM #14Employee of the Month
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how bout some vodka for the pain??
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07-17-2005, 02:21 AM #15Registered User
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He is only 18.....old enough to die for old rich men but not old enough to drink Originally Posted by seven11
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07-17-2005, 02:39 AM #16Employee of the Month
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like tupac said.... im old enough to go to war but im not old enough to drink
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07-17-2005, 07:37 AM #17Magical Apelikemenace ELITE MEMBER
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I would like some GH also, please send me some to make me feel young Originally Posted by ForemanRules
again
Have Problems?... Chances are its due to overpopulation
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07-18-2005, 07:34 AM #18Everything's BIG in TEXAS
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god hand,
if you can find it, get some biofreeze. It's what I use, I work for a pharmacy we loads of it. At one point you could only get it through a pharmacy but now some health food stores have it. There's nothing like it, if you have find it.
TexMotivation is what gets you started. Habit is what keeps you going.
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07-18-2005, 12:17 PM #19Registered User
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This can help:
- MSM ( you can get the MSM in powder form and take 15g a day for 1 week and then 5g a day)
- Vitamin C --- 5g a day ( helps produce collagen in combination with MSM)
- Burdock Root <--- this will help you with the pain
- Glucosamine 2g a day
- Fish Oil
- Hardcore treatment [ but better than surgery
]
If you have a juicer in your house mix this:
3 carrots
2 apples small/medium
2 Bok Choy leaves with stalk
1 Cucumber
Take this 3 days a week.
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