Thread: Weight Loss-Safe Supplements? HEEELLP

E/C/A stack if you can get your hands on it

Green tea extract. And you will thanks this supp for health benefits too. But bare in my mind that no supplement can offers what a good training and cardio offers.

Originally Posted by Gaz_9

E/C/A stack if you can get your hands on it

Whats that? is it available in canada? the only supplements i saw at the local nutrition place where Thermalean and Hydroxy cut. also would these things be safe to take if your only 16??

ephedra/caffine/asprin, ya its fine and safe, i give it to my infant son to keep his weight down

Originally Posted by kicka19

ephedra/caffine/asprin, ya its fine and safe, i give it to my infant son to keep his weight down

u feed him tylenol pm to knock him out too?

Originally Posted by ArnoldsProtege

Im 16 and going into grade 12. sinec january i have been lifting weights and doing cardio and such to reduce my body fat. ive already lost 25 pounds, but im having trouble losing the rest of the weight. i still have about 20-25 pounds to go.

you have hit a plateau, go to the diet/nutrition forum for help.

i was wondering if "miracle" diet pills like Lipo-6, Hot Rox,Thermalean and Hydroxy cut A)actually work, and B) if it would be safe to take something like that at 16.

no, at 16 you do not need them, and yes they can help but don't think that by taking a supplement like this all of a sudden you will drop the remaining weight. continue to focus on proper diet and exercise.

ive read somewhere that u shouldn't take if ur under 18, but this guy at the local nutrition place told me it would be fine. any suggestions/info?

if this guy is advising teens to use weight loss products he is either an idiot or he his just trying to sell it to you, or both.

also, I would be very curious to know the details of how you lost the weight, if you did it incorrectly that would explain your current plateau

well i heard about this stuff called dnp..

sounds right up your alley, i dunno....