One poll on this subject just wasn't enough![]()
Before your workout?
During your workout?
After your workout?
All throughout the day
just wondering when you guys take your creatine
One poll on this subject just wasn't enough![]()
Last edited by TJ Cline; 08-04-2005 at 09:52 PM.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
One hundred wasnt enough
Originally Posted by ForemanRules
i take mine 2 hours before because if i take it too close to working out i get cramps..so ive found it best to take it 2 hours before and right before pump it up with N02 AAKG
Have you ever tried a product like XCEED or Xpand that utilizes Di-Arg-Mal and CEE? I don't particularly like Xpand now that they added caffeine, but neither product has ever cramped me up like other creatine formulas.Originally Posted by leykis1o1
uhockey@designersupps.com
In the ass.
Ooo....WHEN do you take it? haha haha ha ha
sure it isnt menstrual?Originally Posted by leykis1o1
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