when do you take your creatine?

jahnetour · 08-04-2005, 06:48 PM

just wondering when you guys take your creatine

TJ Cline · 08-04-2005, 06:59 PM

One poll on this subject just wasn't enough

topolo · 03-06-2006, 09:42 PM

One hundred wasnt enough

leykis1o1 · 03-07-2006, 09:48 PM

i take mine 2 hours before because if i take it too close to working out i get cramps..so ive found it best to take it 2 hours before and right before pump it up with N02 AAKG

uhockey · 03-15-2006, 06:59 AM

Quote:

Originally Posted by leykis1o1

i take mine 2 hours before because if i take it too close to working out i get cramps..so ive found it best to take it 2 hours before and right before pump it up with N02 AAKG

Have you ever tried a product like XCEED or Xpand that utilizes Di-Arg-Mal and CEE? I don't particularly like Xpand now that they added caffeine, but neither product has ever cramped me up like other creatine formulas.

Scott17 · 03-16-2006, 01:17 PM

In the ass.

Ooo....WHEN do you take it? haha haha ha ha

juggernaut · 03-18-2006, 08:12 PM

Quote:

Originally Posted by leykis1o1

i take mine 2 hours before because if i take it too close to working out i get cramps..so ive found it best to take it 2 hours before and right before pump it up with N02 AAKG

sure it isnt menstrual?

icanrace · 03-24-2006, 10:33 AM

after my workout.

View Poll Results: when do you take your creatine?
Before your workout?	18	42.86%
During your workout?	2	4.76%
After your workout?	14	33.33%
All throughout the day	8	19.05%
Voters: 42. You may not vote on this poll

08-04-2005, 06:48 PM	#1
jahnetour Registered User Join Date: May 2005 Posts: 9	when do you take your creatine? just wondering when you guys take your creatine
jahnetour Registered User Join Date: May 2005 Posts: 9

08-04-2005, 06:59 PM	#2
TJ Cline Member Join Date: May 2005 Posts: 12,544	One poll on this subject just wasn't enough Last edited by TJ Cline : 08-04-2005 at 09:52 PM.
TJ Cline Member Join Date: May 2005 Posts: 12,544

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03-07-2006, 09:48 PM	#4
leykis1o1 Registered User Join Date: Jul 2004 Posts: 63 Photos: 3	i take mine 2 hours before because if i take it too close to working out i get cramps..so ive found it best to take it 2 hours before and right before pump it up with N02 AAKG

03-16-2006, 01:17 PM	#6
Scott17 Registered User Join Date: Sep 2004 Location: Mass Posts: 242 Photos: 3	In the ass. Ooo....WHEN do you take it? haha haha ha ha

03-24-2006, 10:33 AM	#8
icanrace Registered User Join Date: Jan 2003 Location: Indiana Posts: 356	after my workout.