Reply With Quotewhy did you post this question so many times?
I wont answer it now just because I am so annoyed.
Is muscle milk ok when trying to loose bodyfat.
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08-20-2005, 02:20 AM #1Registered User
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Is muscle milk ok when trying to loose bodyfat.
I'm trying to loose body fat is muscle milk a bad choice for this goal.
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08-20-2005, 04:54 AM #2Patrick ELITE MEMBER
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08-20-2005, 09:46 AM #3Magical Apelikemenace ELITE MEMBER
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Take the goddam Muscle Milk...
Cut your carbs...
And SHUT IT!!
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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08-21-2005, 12:48 PM #4lifts weights ELITE MEMBER
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No, it isnt. WAY too much fat, IMO.
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08-24-2005, 04:45 PM #5Registered User
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I agree, way too much.
Originally Posted by FishOrCutBait
If you are naturally lean with a fast metabolism, maybe.To achieve Success is certaily tough..but keeping it, much tougher!
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08-24-2005, 05:21 PM #6Registered User
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I disagree 100%, I cut 10Lbs using it 2x a day and eating a clean diet. Originally Posted by FishOrCutBait
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08-24-2005, 05:22 PM #7Patrick ELITE MEMBER
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I agree. I don't think there is anything wrong with the fat content either. Originally Posted by ForemanRules
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08-24-2005, 05:35 PM #8lifts weights ELITE MEMBER
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Well, I dunno, it depends on how your diet is set up. Its tough to say much of anything is cut and dry. All Im saying is, it dont fit in my diet, maybe as the basis of a pre-bed shake/meal, but, like I said, you just have to fit it into your macros. Like I said, that 17 grams of fat doesnt fit much anywhere into my diet, aside from before bed, where it would be put to best use, (again, just for me) in delaying the gastric emptying.
This is my journal. Click it and such
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08-25-2005, 11:15 AM #9Registered User
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What are the fat sources? If they are good then I am wrong, I'll admit that.
To achieve Success is certaily tough..but keeping it, much tougher!
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08-25-2005, 11:39 AM #10Filthy Animal
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The bulk of saturated fat in Muscle Milk is MCT's (Medium Chain Triglycerides). This type of fat is not as likely to be stored or lead to clogged areteries which you'd usually expect with saturated fat. I've cut lots of BF while drinking Muscle Milk with proper calorie restriction and nutrient timing.
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
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08-25-2005, 11:46 AM #11Patrick ELITE MEMBER
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Originally Posted by Var
yea, the MCT's are great for energy.
Thansk for the input Var. It has been awhile.
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08-25-2005, 11:48 AM #12Filthy Animal
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Hey P! How've you been? I've been away for a while (just moved to Arizona) but I'm hoping to finally spend some time on here like I used to. Originally Posted by P-funk
yea, the MCT's are great for energy.
Thansk for the input Var. It has been awhile.But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
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08-25-2005, 11:52 AM #13Senior Member ELITE MEMBER
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08-25-2005, 12:00 PM #14Filthy Animal
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Hey Iain! AZ is hot...very hot! I'm in downtown Phoenix. I already miss New England and am getting sick of this city. I love the west...just kinda sick of this part of it. Hoping to talk the girlfriend into taking some trips to Colorado, Calif, and Utah so we can get a break from the desert.
How are things with you?But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
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08-25-2005, 12:24 PM #15Senior Member ELITE MEMBER
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08-25-2005, 01:06 PM #16Filthy Animal
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I hear ya. I'm sure I'll love it here once things cool off a bit. Hows the weather up there now? Gets pretty hot, doesnt it?
I'm working (very little) at a private studio in town here. Trying to build my client base but its slow going.But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
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08-25-2005, 01:14 PM #17Registered User
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anything is ok when trying to loose body fat just cut back on ur calories....
5 foot 9
162lbs
6% body fat
lowest body fat ever was 3.8%
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08-25-2005, 01:14 PM #18Registered User
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actually i shouldnt say that
5 foot 9
162lbs
6% body fat
lowest body fat ever was 3.8%
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08-25-2005, 04:13 PM #19Creator of Chaos MODERATOR
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Originally Posted by P-funk
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08-25-2005, 04:14 PM #20Creator of Chaos MODERATOR
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i heard Cow Jism 17 works really well.
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08-26-2005, 07:46 PM #21lifts weights ELITE MEMBER
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MCT's? Those wont take long to digest... Hmm...
This is my journal. Click it and such
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08-28-2005, 08:27 AM #22Registered User
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Originally Posted by juggernaut
That might take even longer to digest dontcha think? Why dontcha try it and let us know your results. LOL
To achieve Success is certaily tough..but keeping it, much tougher!
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08-28-2005, 10:54 AM #23Creator of Chaos MODERATOR
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seriously, isnt Muscle milk just another whey protein that is really overpriced? Originally Posted by andyo
That might take even longer to digest dontcha think? Why dontcha try it and let us know your results. LOL
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08-28-2005, 11:28 AM #24I'd rather be in Hawaii
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Muscle Milk contains casein proteins which slow digestion so it is better to use at bedtime than whey protein. Originally Posted by juggernaut
Five fourths of all Americans have trouble with fractions.
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08-28-2005, 11:51 AM #25lifts weights ELITE MEMBER
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Well... I think this would be a pretty good product to use during the day, because of the MCT's.
This is my journal. Click it and such
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08-28-2005, 12:51 PM #26Creator of Chaos MODERATOR
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cottage cheese is also a casein protein. I could mix the two and still have a cheaper protein, along with throwing in my own MCTs.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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08-28-2005, 02:45 PM #27Registered User
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Originally Posted by juggernaut
You are both right, try them both out and see!To achieve Success is certaily tough..but keeping it, much tougher!
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08-28-2005, 03:21 PM #28Senior Member ELITE MEMBER
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I'll be in PHX next weekend. We should meet up somewhere bro!! Originally Posted by Var
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
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Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
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08-28-2005, 03:23 PM #29Senior Member ELITE MEMBER
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Cows are females and thus do not have Jism. Originally Posted by juggernaut
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300
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08-28-2005, 06:55 PM #30Registered User
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i get a tub of muscle milk for under $19.....thats not too expensive
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