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Looking for good multivitamins
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Thread: Looking for good multivitamins
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08-28-2005, 10:04 AM #1Registered User
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Looking for good multivitamins
I am looking to try a different multivitamin. I have been taking Mega Man sport by GNC and I am looking for a change. Any Vitamin advise is welcome.
"I've got a fever, and the only prescription is more cowbell!"
"A hard on does not count as personal growth"
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08-28-2005, 10:16 AM #2Senior Member ELITE MEMBER
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08-28-2005, 11:52 AM #3lifts weights ELITE MEMBER
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my favorite is opti-men. Serving size is 2 tablets, so you can take them 12 hrs apart, which, IMO, should help keep your body's levels of the water soluble stuff high, even though most of us have very high water intake.
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08-28-2005, 12:02 PM #4Senior Member
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what essential minerals and vitamins do you have to look for on the pack?
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08-28-2005, 12:06 PM #5lifts weights ELITE MEMBER
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Thats a really long list, bro. If you pick a reputable manufacturer, you should be sittin pretty. Like I said, my favorite is ON's Opti-men.
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"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
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08-28-2005, 12:07 PM #6Senior Member
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but i dont have the privilage of being in America and getting any brand!
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08-28-2005, 12:14 PM #7lifts weights ELITE MEMBER
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Oh, thats right... Oops... Wow... Umm, actually, the multivitamin at your local pharmacy will suffice.
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"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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08-28-2005, 12:20 PM #8Senior Member
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ok thanks for that!
i got one with:
vitamins - a,b,e,c,b1,b2,b6,b12
niacin
folic acid
pantothenic acid
calcium
iron
magnesium
zinc
iodine
copper
if i need anything else please tell what else i need!
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08-28-2005, 12:32 PM #9Im hungry ELITE MEMBER
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Ive always used twin labs.
Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me.
Hunter S. Thompson RIP
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08-28-2005, 01:11 PM #10lifts weights ELITE MEMBER
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Try to find a zinc/magnesium combo too, one without calcium, and take that 30 mins before bed.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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08-28-2005, 10:34 PM #11Registered User
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According to whom? Do you use animal pak?
Originally Posted by min0 lee
"I've got a fever, and the only prescription is more cowbell!"
"A hard on does not count as personal growth"
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08-28-2005, 10:37 PM #12Registered User
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Caution: Rated MATURE Originally Posted by FishOrCutBait
I am taking a zinc supp with my multi's....the only difference I notice is that I have the ejaculation of a pornstar....I heard garlic is GREAT for the immunity though."I've got a fever, and the only prescription is more cowbell!"
"A hard on does not count as personal growth"
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08-28-2005, 10:40 PM #13Senior Member ELITE MEMBER
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