Reply With QuoteSorry, for double posting.But I have thought of something I should of put in that thread..Is there any other vitamins or suppliments I should be taking, while I am taking this..
thanks again..
No-Xplode Creatine Any Good?
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Thread: No-Xplode Creatine Any Good?
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09-02-2005, 11:39 PM #1Boxer 4 Life
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No-Xplode Creatine Any Good?
Ok, guys I just bought No-xplode creatine powder..And i was wondering if it is wortha shit or not..
I think it taste way to good to be worth a shit..LOL..
but I am just wondering..This is what it has in it..
sodium...150mg
potassium...75mg
carbohydrates...9g
b6...25mg
b12...120mcg
folic acid...400mcg
magnesium...500mg
phosphorus...500mg
calcium...75mg
That is of course one serving..
And i did just buy Mega Man (mutli vits)
I would also like to know if there is a better multi vit. out there too..
This is what is in my Multi vit.
vitamin A...5000IU
vitamin C...300mg
vitamin D...200IU
vitamin E...100IU
vitamin K...80mcg
thiamin(Vitamin b-1)...50mg
riboflavin(b-2)...50mg
niacin...50mg
vitamin b-6...50mg
folic acid...400mcg
vitamin b-12...50mcg
biotin...300mcg
pantothenic acid...50mg
calcium...200mg
idine...150mcg
magnesium...100mg
zinc...25mg
selenium...200mcg
copper...2mg
manganese...2mg
chromium...120mcg
molybdenum...75mcg
I am a boxer and have been training for about 2 years, and I am looking to get more strenght and bigger muscles..And of course a better sex drive wouldn't hurt..
So, if you guys think there is a better Multi Vit. please post..I would realy rather know more about creatine..I would really like you guys input about this creatine powder,I just bought..Because if there is a better creatine powder, I would much rather get the most for my buck (so to speak)
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09-02-2005, 11:57 PM #2Boxer 4 Life
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09-03-2005, 12:42 PM #3lifts weights ELITE MEMBER
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Umm... An actual creatine supplement? NO-xplode only has 1g of an esterified creatine in it, I would recommend another gram and a half. check out www.bulknutrition.com buy some bulk CEE, and toss a half a teaspoon in before you lift.
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"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
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09-04-2005, 10:54 AM #4Registered User
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Originally Posted by FishOrCutBait
what do u mean?...put it in the no-xplode?
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09-06-2005, 05:48 PM #5lifts weights ELITE MEMBER
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If you really want to, NO-xplode is absolute CRAP as far as a creatine supp. goes, sure, it has the energy, pump, all that garbage, but, theres NO CREATIIIIINE!!!
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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09-06-2005, 06:34 PM #6Registered User
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use cell-mass for creatine
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